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Really!?!? Why bother to answer if your not going to help!
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Thank you for your responses, I appreciate it. I know so many of us struggle with emotional eating. I haven't tried a journal for it so I will give that a try. I have been better with over eating but its so frustrating when something comes up and I go straight to the sweets/candy instead of hitting the streets for a walk.
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Please add me to the challenge! :)
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sounds yummy! Thanks!
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SW: 182 CW: 174.6 UGW: 135 - getting closer :bigsmile: Keep up the good work everyone!!
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My weird food combos aren't exactly healthy so I haven't had then in awhile or as often as I used to but they are: Coleslaw on a hot dog Gravy on French fries Warm milk & melted butter poured over toast then pepper over top Pretzels dipped in ice cream (maybe not so weird) That's all I can think of right now.
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I don't think there is anything wrong with buying an outfit in a smaller size. In fact, I have an outfit & a dress hanging up on my armour for movitation. I thought about hanging my largest size jeans but that would be too depressing. I don't need another thing to remind me that this isn't where I want to be, you know? I…
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Hello All! CW: 175.8 GW (For New Year): 172 UGW: 135 Hope everyone is having a great week so far! :smile:
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CW: 180.4 GW: 172 Keep up the good work everyone!!
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SW: 182 CW: 181 1 pound loss :smile:
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This is exactly what I need right now! I am getting back on track after being diagnosed with hypothyroid disease & getting my levels under control. CW: 182 GW (For New Year): 172 UGW: 135 Thank you for the motivation!
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You can add me if you like. I am trying to get back on track & having an accountability buddy would really help me right now.
