jessiesheik

Target have better'npeanut butter

I read an article that said if you don't put nourishing food in your body it will make you want to eat more till it gets the right food it needs ie veg fruit etc. so that's why you should eat the healthy stuff first and it will trigger the FULL feeling quicker and then you won't feel like eating as much carbs etc, this…

I think there great to have in the freezer for last minute meal (I only use them occasionally) but I always add a ton of veggies to them :)

Just think about how many calories all those cookies add up too and then think of other treats you could have that would be more satisfying but half the calories ie a big brownie

I mash a banana and add cinnamon to mine :)

Loving the posts - hilarious :)

I got stuck in a rut August - November and stopped using MFP, same thing happen to my friend. I think sometimes it's good to take a break and january is a great month to start back up again, maybe tried some different exercises too. This time round I've befriended quite afew people and been more interactive on the forums…

I got stuck in a rut August - November and stopped using MFP, same thing happen to my friend. I think sometimes it's good to take a break and january is a great month to start back up again, maybe tried some different exercises too. This time round I've befriended quite afew people and been more interactive on the forums…

Windsor Pilates 20 min workout dvd Sucked My belly back in, yoga DVD too (which does the plank position) :) good luck

skinnytaste.com has 3 cookie recipes that get rave reviews I've tried the no bake peanut butter balls and they were great and filling so I only ate 2! 2 cookies had 105 cals 2.3g fat! My husband liked them too. Will definitely make them again. I'm going to try the choc chip cookies next :)

I recommend 20 min Windsor Pilates (amazon) and I still do my prenatal yoga DVD by shiva rea but I follow the non pregnant woman! These 2 DVDs have strengthened, tightened my whole body and suck in my belly!

Bummer just realized you closed this :(

I'm interested thanks ;)

Blimey you look brilliant! Congrats keep it up :)

Just realized I only read your posts SUBJECT line and not the rest of your message so my previous message doesn't totally apply!

Do you mean you had a bad day? If so I intend to have some of those to keep me going! Or do you mean you've had enough all together? I did my MFP for months and then just stopped caused id had enough. I thought I could do it on my own for a bit but then I just couldn't keep it up. You might need a change somewhere in your…

I've been trying to cut back on soda too, but always felt off when I did but this week I've been stuck at home potty training my 2 yr old and had no soda in the house (just a coincidence) for some reason I haven't felt any side affects, I did have some diet snapple green tea which has a little caffeine but I only had a…

I'd love to try something different, thanks.

We all need a break from being good and it sounds like you have been for 4mths which is a really long time so don't punish yourself. Birthdays and holidays are always going to temp us and along as most of our everyday eating habits are healthy we can splurge guilt free.