swimmerchick8 Member

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  • Your doctor will probably refer you for conservative treatment (physical therapy) to see if that works before consulting an ortho. Rest and ice in the meantime.
    in Runners knee (i think) and what to do about it? Comment by swimmerchick8 March 2015
  • These are fun! About a week ago, I was an hour into an 8 mile run when a stranger biked past me & turned his head to tell me "You are fast!" I was a little surprised, because it's a popular path with many faster runners than myself, but it gave me an extra push on my way home. I think of that every time I come to that spot…
    in Greatest Compliment Comment by swimmerchick8 June 2013
  • You could see if there are any adaptive sports near you! There are usually physical therapists and other rehab professionals and coaches with lots of experience in this field. Even if you don't want to do a full organized sports program, they'd be the right people to ask.
    in Workouts For Amputees Please... Comment by swimmerchick8 June 2013
  • I use this website: http://p90xcalories.com/ it's not perfect, but it's better than nothing!
    in how to know how many calories you burn in pO90 Comment by swimmerchick8 May 2013
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