nomorefatjuu Member

It depends on your size It took 10 pounds to people to notice that I have lost weight

Lately, onde a week, feeling like I am losing focus and self control

So pretty! You look amazing

Yesss, I'm 5'3'' and I'm 115 lbs and I have a lot of fat to change for muscle. The thing is the summer it's in december here

It's a slow torturing journey but if you don't do it now someday you will have to or you will need to learn to take the comments and thebhealth problems. It's much more torturing being fat

Congratulationss! Keep on with your hard work.

How did the week go for you? Did u lose it?

My mom is the best support anyone could have. She began this journey with me, since we have the same weight and height. We go to the gym together, she cooks healthy meals, help me with my cravings and I help her with hers.

Feel free to add me. Remember that the will power is inside you

Really intense working out and eating right and losing around 1lb for week

You look great? How much time did it take to lose the pounds?

I'm going to try, it will be hard since my weight lost got so slow

I'm 5 3' and I weight 125 lbs last year I was 146, I have never been so happy with how my body looks

Push yourself and lose some more until you feel happy with your body. 60 kilos would be great for you and it will make a huge difference on your face and waist

I have to disagree, It's not about atittude and confidence, let's be honest the world is about appereance, there are researches telling that people are nicer with prettier girls and pretty and our culture is not being fat.

Omg you look so pretty! Great job, really inspirating

I want to do this diet but I'm afraid of gaining weight instead of losing it because my body is different it works with a lot less calories, do u really recommend it?

I need to lose some weight for my graduation too, I'm going to do some adjustments on the dress in October so I have to be fit by then

It seems like you are talking about me from one month ago, after some weeks you realize you eat to survive not to feel better about something. The will power is inside you. You can!

Hey, I tried a lot losing weight programs, but now I've learnt that I can eat whatever I want if it is under my calorie goal But if yoy are seeing results keep up with that Good luck

Change your habits and life style, be healthier! Good luck

I doo, I'm new here

I always have fruits around here, but the problem is I have a huge craving on fruits too if I don't control I would eat like 3 apples hahaha

It's both emotional and restricting my calories ):

good luck with your journey