Replies
-
me too!! I have about 70 to loose! I too am a nurse and a mom of 3 (although they are older) I keep making excuses and I can't for the life of me seem to stick to this and get the right mindset...its the dumbest thing...I totally know I can do it, I just dont'! and I am really sick of feeling like crap and letting these…
-
Well....I unfortunately can relate to some of this...I am 42 (closer to 43) and I have lost my mom, my brother and my dad...although I am married...we still have a lot in common...about 4 years ago I had lost 90# and was running every day, feeling pretty damn good about myself....then my brother got really sick, really…
-
WOW!! That is exactly the type of thing I needed to hear! I have been to damn busy feeling sorry for myself that I didn't look at it in that direction....duh!! You guys are the best! Thank you for that!!
-
I don't know where the rest of my post went....anyways I am just looking for a little dose of reality....slap some sense in me or staple my mouth shut....it's ridiculous to keep doing the same thing over and over and then wonder why my pants still are tight
-
You know the tree thing she has you do on disc three? Well.....that is one of the easier moves, very into stability...but it's a good thing!!
-
Are you drinking enough water? Do your symptoms go away with rest?
-
Me too please if you still have a spot :)
-
I am totally loving Shadus!!....the best part...he's right, it really is all about changing up the workout....its really hard not to over think it, but it really is simple math....and your body really does adapt to the things your doing to it....change is crucial..... little sad though.....I really did think I was a…
-
THANK YOU SOOO MUCH!!! I LOVE MFP!!! All of the encouragement and positive feedback is so amazing!! Thank you again!!
-
totally there with ya!! I need accountability or I loose focus....
-
I am up at 3:15am monday thru friday for the last 4 years....to hit the gym by 4:00am.......I have found that if skip and don't go I feel way worse and tired........it's just habit after awhile and you don't even think about it, it really all boils down to where you put your head :)
-
WOW!!!!! I can't seriously thank you enough for all of that!!! That was huge and incredibly helpful .....very much makes sense too!! It's crazy, I was reading all of this information and felt like a ping pong ball not really knowing where to start or what to focus on and the more I read the more panicky I got about it…
-
WOW.....I love you all!!!! Huge support!!!!......I think we can do this too if we team up....stay positive and push each other!! It drives me crazy......I am a family practice nurse and give out weight loss advice often but then don't stay accountable myself....so I need to practice what I preach and stop making excuses!!!…
-
grrrrrrr.........me too!!! I have been doing the MFP and I love the site but I sure could use some motivation people, I apparently can't control my snacking and its driving me crazy!!!!
