We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Cabbage is great for weight loss. Lots of fiber so it's a great filler, and minimal calories per volume. Just don't turn it into cole slaw.
-
Unfortunately that's sometimes how it goes. Everyone's bodies metabolizes the calories they intake differently. Some people can eat rice 3 times day and not gain an ounce, while others (aka myself) can eat a cup of prepared rice and have to run 4 miles to counteract the effects. Don't judge your own accomplishments by…
