Back to the 5K
Yesterday I ran my first "Official" 5K. My weight was 229 and my time was 30:17 5 Years ago I was 205 and my time was 24:45 I used to run recreational 5K's to maintain weight, but running an actual race really inspired me. So it's time to get serious. Setting a 24:30 5K goal for 7/4/2012.
