chrissypops Member

Well done for losing the 5lb hun. Just because you had a blow out day doesn’t mean that you can’t lose the 45lb. You have this 😊

Welcome aboard again Crystal. I lost 3 stone by using MFP and watching what I ate back from 2011-2012. Gradually over the last few years, after a bad break up, Ive gained 2 stone back gradually. Ive also returned to MFP for support and logging what im eating. This time with a little psychology and more awareness ( I used…

Think hitt or interval training is well known for increasing heart rate and good for metabolism because the heart rate doesn't stay constant therefore doesn't get used to it. Walking, again is a good ALL round good exercise. Even though it's " old news" to some, it might be what helps ppl who are sedatory and make "…

Tess just read ur thread, have you checked ur batteries ? If they are getting low the sensor won't work as well. The belt should be warn around your hips, the wii sensor positioned in ur right hip, with the lights at the bottom down and the buttons facing out. My belt slides sometimes and I find it doesn't pick up as well.…

Chrissy... 38 (f) SW 182 CW 144 GW 133 ish height 5ft 3 Just drop me a message x

I have both zumba 1 and 2 on the wii and love it. I try and do around 45 mins 3/5 x a week when my youngest is having his nap in the afternoon. Sod the housework.. ZUMBA all the way! x

can i join as well please :) need some motivation for this christmas/new yr binge! :D x

If I remember rightly something like 75% of ladies are wearing the wrong size as the cup should cover the breast from half way under your arm pit through to your chest bone .( all depending on style )If its underwired, the wires should sit on the skin and not ride up and straps should be tight enough to slip 2 fingers are…

Hi! What a brilliant idea ! Im really sorry I havent been about support you wonderful ladies. at the moment I get chance to log my foods through my APP and thats about it! Hopefully that will change soon as I become less busy in the evenings, keep up the good work ladies!! <3 xxx chrissy x

The fitter you get, the less cals u burn as your body becomes more efficient .. sods law huh lol Which means, you have to work harder, faster or longer too xx

Well done huni! this is how weightloss should be du=one, gradual, with purpose and you look fantastic! <3 x

It does get a little easier dshalbert :) Anyone up for sharing pictures of how their bodies have changed? I took a few in week 1 and 2, need to take a few more. Would of posted them tonight but havent a clue how to do it :/ xx

Oh my aching buns and legs!! I expected that after having a few days off but no, it was hard, but least i could sit down the morning after ;) x

Sorry Im lagging behind a bit this week, its been a rather busy week last week and this weekend ive been out visiting! My names Chrissy, I have 2 daughters who are teenagers and have a son whos 18 mths in a few days. I wanted to get right down to my pre pregnancy weight when I had my first daughter and Im about 12 lb away!…

Ended up not doing this for 3 days due to lots happening in the evenings but now back to it... L2 D4 completed tonight so will be moving up to L3 on saturday! Hope your all doing fantastically!! x

Im using 1kg weights at mo ( 2.2lb) and still getting great results :) Will be hitting level 3 on friday ( bit behind as took 3 days off due to visitor being around in the evening ) so might swop to 2kg :D x

I might have a go at this. I currently do Zumba 2x a week if i can when my son is asleep but should be able to pick it up every day after 21st Oct as Ive just given up work to spend more time with him :) Challenge start measurements (we'll do this again in two weeks and at the end) Weight: Neck: Waist: Hips: Chest: Right…

So hows everyones week going? what exercising you doing? Im just starting the level 2 of the 30 day shred and can already see the change. I try and fit in an hr of zumba on the wii a few times a week xx

[ quote] Did I loose the thread, or have people stopped responding? I am stuck at my current weight. Doing everything and not able to lose anymore. My weigh in each week has been the same. :( [/quote] http://www.myfitnesspal.com/topics/show/346640-slender-sisters-week-8 we are here sugar x it has been a bit dead though but…

well done! Im due to take some measurements this weekend :) !! xx

I started level 2 on friday and it wasnt as bad as i thought, although I did keep it to the played down version for that first day !! Had to miss doing it tonight as been out all day and just shattered so will pick it up again tomorrow. I wouldnt do it 2x in one day, its an intense bit of training and you might injure…

Can I join please? I have 3 children, 13, 11 ye old daughters and 17 1/2 mth old son. Started using MFP back in may/june time and have lost 30lb so far but would like to lose another 10/14 lb all depending how I feel once i really my nxt goal! Chrissy x

Week nine ladies and ive lost 0.5lb :D im happy with that. Getting on well with my 30DS and lost a cm off my hips and bust already! Level 2 coming after day 9 xx Hope your all well, its very quiet in here now :( :( xx

L1 day8 done :) Ive measured and lost a cm off my hips and chest and 2 cm off my waist :D thats after a week!! Level 2 coming up on Friday.. wish me luck! xx

u could try this too Someone recommended about using a tortilla as a pizza base and i finally got around to doing it ( rest of family had normal pizza !) SOOO yummy! Ingredients.. Kerry - Low Low Cheese, Asda - Wholemeal Tortilla, 1 tortillas Tomatoes - Cherry Tomatoes, Mushrooms - Raw, 4 medium Asda Choosen by You -…

http://www.myfitnesspal.com/topics/show/358936-water-weight-from-repairing-muscles-this-might-be-a-how I asked on the forum the other day, so if do put on a few lb this is why xx Maybe this will give you some insight: http://www.dailyspark.com/blog.asp?post=why_the_scale_goes_up_when_you_start_a_new_workout_plan Hope this…

Thanks, yep took my measurements last week before I started so will try and pay more attention to how my clothes fit rather than the scales xx

Thanks hun, that's really helped ! Xx

Just completed day 6 ( had a rest day on sat as went to the cinema) today and its getting better. Still sweating like a piglet but its all good! is everyone moving onto level 2 on day 10? Ive heard its a lot harder!! :D I weighed mysellf sneakily this morning and it looks like ive put on a few lb too :/ but going to see…

good to know :) I nursed all 3 of my kids and no weight dropped off at all until they went down to 3 feeds a day and mainly food ( about a yr) then it all just comes off. Think my body says that storage of fatty cells are needed.. and thats that!! My boy is 17 mths now and weight is coming off at a constant rate so im…