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excellent - did my first 5K 2 weeks ago - 10K planned for October - plan to be considerably lighter when I run that one.... you've inspired me to keep going x
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I am a little bit new - week 2 - and it is getting easier and easier. So good luck and welcome
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yep - I was diagnosed with an underactive thyroid 8 months ago - after gaining 2 stones in 9 months. I thought I just had to start taking the medication and it would simply fall back off. Nope - if only it were that simple. I go for checks every 3 months - it has righted itself so I am on the right dosage. Don't know if it…
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enjoy - I did it last Sunday - good atmosphere - excellent fun - and I ran the whole way...woo hoo.....xx