hi. im new

i just found this app and im defntly liking it!
been workout for 2 years now.. 205 dropped to 167 then bulkd to 185..
im tired of wasting my time(it feels like) and want better results.

Replies

  • RIVAL916
    RIVAL916 Posts: 108
    well thnx for the welcome lol..

    short term goal- drop 10lb then keep goin till 20lb is off

    long term- 175 10%ish bf%
  • Staffygirl88
    Staffygirl88 Posts: 75 Member
    hello :) welcome!
  • castelluzzo99
    castelluzzo99 Posts: 313 Member
    Well, I'll say hi to you! I have found MFP to be just what I needed to get my eating on track. That, plus a good exercise routine, and you are on the right track! Good for you!
  • RIVAL916
    RIVAL916 Posts: 108
    wow u two are doin great. good weight loss.

    yea def like this app and the website is pretty good too
  • RIVAL916
    RIVAL916 Posts: 108
    hello :) welcome!
    Hi and thnx =)
  • I am a little bit new - week 2 - and it is getting easier and easier. So good luck and welcome
  • RIVAL916
    RIVAL916 Posts: 108
    Well, I'll say hi to you! I have found MFP to be just what I needed to get my eating on track. That, plus a good exercise routine, and you are on the right track! Good for you!
    yup im in the boat as you. ive worked out over the years but im much more dedicated now
  • RIVAL916
    RIVAL916 Posts: 108
    I am a little bit new - week 2 - and it is getting easier and easier. So good luck and welcome
    week 2 workin out or the App? btw thats great!
    logging and know what ur doin with #s to prove is awsome way to get to the next levl.
  • Mmmollyy
    Mmmollyy Posts: 13
    Hey, i'm new too. I need some friends for inspiration!!! Add me, anyone. :)

    44307703.png
    Created by MyFitnessPal.com - Free Calorie Counter
  • orville54
    orville54 Posts: 22 Member
    Feel free to add me if you are looking for some more friends.
  • m76b
    m76b Posts: 1,498 Member
    awesome!!
  • natasa26ca
    natasa26ca Posts: 107 Member
    I am new as well! My 3rd day woot.

    Love MFP so far.

    Got so many great advices already.

    How do you spy on what other people are eating?

    thx
  • dreamingofhealthy
    dreamingofhealthy Posts: 109 Member
    I am new as well! My 3rd day woot.

    Love MFP so far.

    Got so many great advices already.

    How do you spy on what other people are eating?

    thx

    You can see anyone's dairy that is open. So if you go to their profile, and there is a "view Diary" button... feel free. I personally am not a clean eater. I stay in my calories, and workout ALOT! But there are a lot of clean eaters here that have open Diaries.

    Welcome Newbs. been here nearly a year (missed a few days here and there so my "log count" is off) I love it. a real community of like minded folks. there is a lot of support on the forum! Feel free to add me. I am back on track and log daily, and comment often!
  • klsommers34232
    klsommers34232 Posts: 2 Member
    Me too, But i love this app it will definitely help
  • shepram50
    shepram50 Posts: 27 Member
    welcome this an awesome app for your phone Ive become OCD by it sad but tru feeel free to add if you like
  • hello to everyone! I am new
  • RIVAL916
    RIVAL916 Posts: 108
    thnx evryone! i found awsome friends on here! great place to come
  • caspergirl7
    caspergirl7 Posts: 590 Member
    on here daily .. feel free to add if you like : )
  • RIVAL916
    RIVAL916 Posts: 108
    added thnx =)