loveandprideforever Member

What training plan are you using? Do you like it?

That's great! GOOD LUCK!!!!

Thinking about October 9th in Red Hook, NY. Another option is October 23rd in Rhinebeck, NY.

PLEASE tell me this is an April Fools issue! This is MADNESS Friend!....Not to mention a slap in the face for all of those/us who lose weight the right way. Procedures are such a cop-out.

This is Amazing! Great work and keep it up!

Hi. I think eggs are okay. If you are eating all of the egg, then just make sure that the rest of your food doesn't contain a lot of cholesterol, however, the yolk and the white are packed with nutrients, so dig in, but just don't overdo it with calories (about 70-90 per egg). Also, It DEFINITELY matters how you cook the…

Welcome to MFP...your official tracking device. Ha ha. When you have a good day, enjoy it and give yourself some credit! When you have a bad day, don't dwell, but recognize that you will do better tomorrow (and then actually DO BETTER tomorrow). Use MFP like you text message (if you do, that is. haha). Every time you put…

Welcome to MFP...your official tracking device. Ha ha. When you have a good day, enjoy it and give yourself some credit! When you have a bad day, don't dwell, but recognize that you will do better tomorrow (and then actually DO BETTER tomorrow). Use MFP like you text message (if you do, that is. haha). Every time you put…

Yep! I agree with what someone else said up at the top, STAY POSITIVE. Don't focus on the negative, with your family or with yourself. Having good experiences and sharing them will be beneficial with your family as well as hopefully, allowing them to jump on the bandwagon too because they see how great it can be. I, too,…

Other than cutting portions in half and possibly bringing your own (which you are already doing), I would suggest the same things that I suggest for anyone else. USE YOUR COMMON SENSE...don't get "deep fried/double fried/battered" ANYTHING, don't choose "Creamy" over broth. The usual. Also, ask if your meal can be cooked…

:) Great Question. Whenever I eat somewhere that has "questionable" ingredients (aka- I'm not sure all of what's in it), I make my best judgments after I TAKE A PICTURE of my plate. This way, you don't fill up the plate too full, so you can see all of it, and you take a good photo of the plate after "loaded" (obviously…

Good Luck and Welcome!! :) Keep Up Good Work! When you have a good day, enjoy it and give yourself some credit! When you have a "bad" day, don't dwell, but recognize that you will do better tomorrow (and then actually DO BETTER tomorrow). Use MFP like you text message (if you do, that is. haha). Every time you put…

Welcome to MFP...your official tracking device. Ha ha. When you have a good day, enjoy it and give yourself some credit! When you have a bad day, don't dwell, but recognize that you will do better tomorrow (and then actually DO BETTER tomorrow). Use MFP like you text message (if you do, that is. haha). Everytime you put…

First of all, I totally understand the "thunder thigh" issue. That's where I hold my weight primarily too (although I have luckily been blessed by relatively even weight distribution my entire life...side note). Second of all, the stretch marks just have to fade. Thirdly, to gain definition, that is CARDIO...not strength…

Oh My Goodness! TOTALLY! I went through this for a long time and now and again it will come back again. I just tried to NOT eat while thinking about it and then to notice to take my time at the next meal because while I was eating, I wasn't thinking about doing it yet again. I've also found that small snacks help. Things…

Hi Heather! Nice to meet you. I would be happy to help keep you accountable. I, myself, run and it became a passion of mine (somewhat of an addiction perhaps). My advice is that YOU CAN TOTALLY do this! Just keep good logs, stay committed to your goals and determinations and above all else: BALANCE, BALANCE, BALANCE! Good…

It seems silly, but can someone explain the "Bump" thing to me? What does this mean?

You're very welcome. It took me literally about 10 minutes to put it all together. Easy measurements, easy prep. Just mix the try and add the wet, stir. Super simple!! :) I hope you love them!!! They are super filling too...that's ALWAYS good when we're watching cals.

I suppose it could. You could just feel out the texture until it's right....I would try just playing with the amount of flour. It should work out....If nothing else, they're muffins. Texture is all relative. :)

As tricky as it is because most Fish Oil Supplements at least have a teeny-tiny midst of fishy taste, I take Nature's Bounty Fish Oil (Omega 3 & 6) every single morning. I usually just down it with a swig of water and don't notice much if any at all fish taste. This would be my recommendation, as I have also noticed great…

Keep Up Good Work! When you have a good day, enjoy it and give yourself some credit! When you have a bad day, don't dwell, but recognize that you will do better tomorrow (and then actually DO BETTER tomorrow). Use MFP like you text message (if you do, that is. haha). Everytime you put something into your mouth, log it.…

My goal is to be in the 170s by the end of the month. I am currently stable around 185 and hitting a bit of a plateau, but 178 would be nice to see! Also, getting my BMI to an "Overweight" not "Obese" standing. (I am only 0.6 away from this!)

So it's funny that I happened to find this topic because as I was eating my bowl of Bran Flakes, I couldn't help but laugh because never in my right (or wrong) mind would I have thought that I could like, let alone LOVE, this food. And I was thinking to myself, "With all of the amazing forums on MFP, I should start one…

GREAT recommendation! This is a beautiful site and a wonderful movement! :love:

This sounds absolutely delicious. I was just speaking with my grandmother this afternoon about how much I love avacados (I was actually eating one and she had never tried one, the tasting happened and then the teaching of the NUTRIENT PACKED food). I really look forward to trying this and if it needed to be healthier, you…