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At this present moment I wish I had a friend who could come walk my park track with me. Go to lunch with me and just talk about life & goals....
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My name is Clintonn. I live in Houston, TX. Nice to meet you.
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Recommencing Beast Mode Tomorrow. There's Muscles hiding under that fat there ya see.
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I (HAD) an annoying notorious habit of binging on "Carrot Cake". My psyche was using logic in this fashion: A Carrot is a VEGETABLE so it must be good for you. #EpicFail. I do love carrot cake, it's my favorite "Comfort Food", it relaxes my nerves. My other vice is Lay's Ridged BBQ Potato Chips, a potato is a good carb,…
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I don't worry about what people are saying. I don't even care that they are watching me lift weights. I have on headphones and music to drown out all the gym noise and bantering. I have had people come up to me and talk to me because I'm not supposedly the normal average gym goer because I have a Physical Impairment. I'm…
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Very Very Well Said. I agree with your entire post.
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I do it 5 days a week. Been working out pretty good so far.
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I know how you feel. I have been through this as well. You have to ban the scale sometimes. You know how to lose weight. Just tweak your program and drink some water. Your body will get on board and you will start losing weight again.
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Taken.
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Please feel free to add me Felicia. I need more friends for support as well.
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I'm going through the same thing. Came here. Got motivated. Lost weight. Hit a snag or fell into some chicken or chocolate cake due to depression and gained it all back. I'm determined to reverse that curse this time around. We are here for continuous support. Feel free to add me.
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I am in the same boat. I have decided that NO MATTER WHAT I need to make smart, sound, beneficial choices to what I eat and how much of it I eat. I applaud your resolve and tenacity.....
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Oh those cookies be banging. I know I shouldn't be eating them but......lol Sometimes I feel like cookie monster from Sesame Street. Give Me The Cookies & Nobody Gets Hurt...lol
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I have really been learning how to be accountable for everything that I put into my mouth. I have to research it, read packages, count calories, sodium, etc. I need complete knowledge because a little guilty pleasure turns into a nightmare for me if I don't manage it. So I'm careful now.
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Hello Everyone. I have been a member of MFP for a while now and it's been an up and down battle dealing with my weight loss goals. I am looking for some motivator buddies to be friends with and keep me on track. I look forward to meeting some great people on here.
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This happens to me as well. I cannot explain it. I drink ozarka water from a cooler and after the 2nd glass I can barely tolerate swallowing anymore of it. I just fight through it because without proper hydration the body will not cooperate.