13donna1

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  • I have endured the same snarly comments and they hurt. I also have people "trying" to feed me junk. I try to have a positive attitude and then they can watch me soar while they continue to gain weight and become unhealthy. All the Best~Stay positive and spread those wings and fly!!! YOUR EVICTION NOTICE IS IN EFFECTIVE…
    in How to deal with mean comments? Comment by 13donna1 May 2013
  • The best protein powder I have found is Bodylogix vanilla ice cream from Meijer. It is a whey protein isolate which is better "absorbed" in your body. I make a smoothie of light no fat yogurt, 1 scoop protein powder and a little fat free milk=yummy. I mix it in a shaker bottle.All the best~
    in What type of protein powder is best? Comment by 13donna1 May 2013
  • Hello I have Adidas running shoes. I went to my local "Runners" store here in Michigan and they did a gait analysis on me to find the perfect shoes for you. I spent 100.00 to 125.00 for good running shoes. Yes, expensive but, so worth it! All the Best :smile: :smile:
    in Running shoes Comment by 13donna1 May 2013
  • Great and Congratulations!! Keep working!!
    in aussie gal, in need of some butt kicking pals. Comment by 13donna1 May 2013
  • My Son has this~IT IS INSANE when I get my fitness level up there~we will do this together if you want All the Best
    in aussie gal, in need of some butt kicking pals. Comment by 13donna1 May 2013
  • Okay I'll be your pal :) So here's your kick in the pants and get off that chair baby~move Don't forget to drink your water
    in aussie gal, in need of some butt kicking pals. Comment by 13donna1 May 2013
  • Oh yes and welcome aboard! We can do it together!! I am facing gastric sleeve in a short while. I have tried all the diets on this planet and even my own. The weight keeps coming on back plus more. Stay positive and let's sweat together!:smile:
    in 90+ to lose and need some help! Comment by 13donna1 May 2013
  • My best advise to you is to make sure you are drinking your water. Water helps you bust through those plateaus. Stay positive!! I have been obese (yes that's a hard word for me) for all my life and am taking my life back and so can you:smile:
    in VERY FRUSTRATED Comment by 13donna1 May 2013
  • :smile: Make sure that you are drinking your water! You may even have to increase your water intake to break through your plateau. Stay positive!! It will happen
    in I'm digging myfitnesspal :) Comment by 13donna1 May 2013
  • Make sure that you are drinking your water! You may even have to increase your water intake to break through your plateau. Stay positive!! It will happen
    in I'm digging myfitnesspal :) Comment by 13donna1 May 2013
  • in I'm digging myfitnesspal :) Comment by 13donna1 May 2013
  • HI everyone! It's really great to see people like myself wanting a healthier life style. I had a Lap Band placed 5 years ago and lost almost 40#. I have gained 30# back and now I and having the band removed and considering the Gastric Sleeve. I have to do something about this weight along with health concerns that have…
    in I'm digging myfitnesspal :) Comment by 13donna1 May 2013
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