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<3 :o amazing
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you're inspirational x
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From the look of your message I can only presume what has happened, and you didn't deserve it and it's not because of your weight, you need better help. You should try to find a local counsellor who will help hun x
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Great job X
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Brilliant
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Yes, I accept all :) (well mostly)
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Hi hun, I've been trying to reduce caffeine, I was drinking so much tea / coffee that I even associated it with being 'able' to get up in the morning lol I was convinced I couldn't be without it, I started drinking tea at about 11, I am British after all haha. I've been substituting most coffee/tea now with peppermint tea…
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Yes I used to feel very self conscious in a place which I thought was only for 'fit people'. Once you've gone a few times and especially after you've started seeing some progress even a couple of pounds you won't give a care in the world. I find buying new fitness clothes is a great motivator, and also don't worry about…
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google crockpot recipes, there's some good ones there :) but casseroles and things are the same as in the over, jut seal the meat or brown it first x
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I can't believe how incredible this is! Amazing transformation.. and in a year!! If you've lost friends in creating the new you.. they ca't have been true friends to start with!! xx
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Added you all :)
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Brilliant; well done! X
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21 :) Add me :)
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I feel quite apprehensive when I think about increasing calories too :/ x
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Well done x
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You look amazing x
