hollyyy92

<3 :o amazing

you're inspirational x

From the look of your message I can only presume what has happened, and you didn't deserve it and it's not because of your weight, you need better help. You should try to find a local counsellor who will help hun x

Great job X

Brilliant

Yes, I accept all :) (well mostly)

Hi hun, I've been trying to reduce caffeine, I was drinking so much tea / coffee that I even associated it with being 'able' to get up in the morning lol I was convinced I couldn't be without it, I started drinking tea at about 11, I am British after all haha. I've been substituting most coffee/tea now with peppermint tea…

Yes I used to feel very self conscious in a place which I thought was only for 'fit people'. Once you've gone a few times and especially after you've started seeing some progress even a couple of pounds you won't give a care in the world. I find buying new fitness clothes is a great motivator, and also don't worry about…

google crockpot recipes, there's some good ones there :) but casseroles and things are the same as in the over, jut seal the meat or brown it first x

I can't believe how incredible this is! Amazing transformation.. and in a year!! If you've lost friends in creating the new you.. they ca't have been true friends to start with!! xx

Added you all :)

Brilliant; well done! X

21 :) Add me :)

I feel quite apprehensive when I think about increasing calories too :/ x

Well done x

You look amazing x