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Water weight is generally the first thing to come off but if you keep doing what you are doing the fat will come off. It's about the long term for fat loss. Your weight may fluctuate up and down from week to week due to water but look at a month to month weight to gain the true weight loss perspective. Now if I could only…
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That's awesome! I'm glad that you achieved this with a lot of walking as that's what I'm best at and it hurts the least!
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You are an inspiration!
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:flowerforyou:
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5'5" - 169lbs (at last doc appt a couple weeks ago) Just measured this morning in fact: Bust - 37' Waist - 32.5' Hips 40.5' Getting serious again after slowly (read: not working at it consciously) losing most of the baby weight (ideal is 145lb and I've been there before)
