LighteningLynn Member

Two years ago I did really great on keto. Lost 40 pounds in 3 months. I have maintained that until just recently when I noticed the scale creeping up again....YIKES!!!.....time to get back into the swing of ketosis. I'm on day 2, little headache but already feeling good. I also began stretching/toning exercises with…

Why does it always seem the harder I try not to eat junk food.....the more I want to eat it??? Did my 30 minute of "classic stretch" and rode my bike for 20 minutes and currently have 6,000+ steps. For the most part, I did good at eating...if I wouldn't have had those 2 doughnuts. :'( ( I don't even really like…

Happy birthday @deejkush!!!

It's my birthday today and of course I had to bring a treat to work....remembered at the last minute so it was doughnuts...and yes....I had one. Was well within my calorie goal, 30 minute workout this am along with a 20 minute ride on my stat. bike. All is good for another day!!!!

Good morning everyone....LighteningLynn here. I am a late joining newbie to this group....thanks for letting me in! :smile: My Goals for the 100 day Challenge: *Get below 200 pounds for my son's graduation party this year *Log food daily and stay in calorie goal *30 minutes of exercise 5 - 7 days each week *Stick with this…

I really wish MFP would add beach body workouts to their exercise tracking. Does anyone know who to contact for this????

Day 23 for me....not doing the meal plan. Actually gained weight but I think its muscle weight. I am feeling fantastic on the inside. I don't see any outside changes which is really a bummer. I lost a whole inch around my midsection as of day 21.

PW: 223.4 CW: 226.4 Yikes... :embarassed: I can't figure out why the gain!!!! :sad: So sorry team Jillian, I sure wasn't expecting that at all. :blushing: I have been working out more, hopefully it's muscle weight! :smile: I'll try to do better this week. :happy:

PW (1/15/13): 223.8 CW (1/22/13): 223.0 Not quite a pound but I'll take it!!! :tongue:

I am on Team Jillian and if you would like to friend me......here I am!!!!! :flowerforyou: Lynn

1/15/13 - Fitbit: 2572 calories for the day!!!

Friends, Family, Health

I have had my fitbit since October 2011. I LOOOOVVVVVEEEE it!!!! Any type of exercise gagits are all just estimated....that is something you need to keep in mind. They are not perfectly exact. (If they were that perfect, they would be way to expensive for the average person). They are avaialbe to make you AWARE of what…

PW: 223.6 CW: 221.0 Lost: 2.5999999999 :drinker: I'll what ever loss I can get!!! :laugh:

PW: 222.6 CW: 222.8 :grumble: I need to ramp something up!!! I really want to get down into the teens. :laugh:

Hello my new Red Teammates!!!! Let's get this show on the road!!!! Yeahhhh.....:flowerforyou: Please feel free to friend me if we aren't already. Goooooo Team

PW: 222.8 CW: 222.6

See above post!!! :laugh: Clicked on wrong one. :blushing:

That is SUPER FANTASTIC :flowerforyou: I can't wait for my day I can say that.....it seems so far away! :cry:

PW: 222.8 CW: 223.8 That really stinks......I was sick for about a week and really did not have any energy. I was able to get some workouts in but not enough to lose weight. What is worse...I am really having a hard time getting back into the excecise mode. :cry:

PW: 224.8 CW: 221.8 :happy: - 3

I am so happy to hear you found your ring when if fell off from losing so much weight!!!! WTG Girl!!! :happy: As time went on, I needed to get mine made bigger....you are an inspiration to me....one day....I will be able to make mine smaller.

:flowerforyou:

This is all so immature. If you want to be friends....be friends - if you want to stay private....stay private. There are reasons for people to come and go in your life.....it happens to everyone all the time. The important thing is to share what and with whom we want and move on! As for me, I love having friends; they are…

This sounds like a great idea!!! Just what I need!!!! :bigsmile:

PW: 222.2 CW: 224.8 :noway: Celebrated valentine's day :heart: one night early to get the steak and lobster special. YUMMY!!! :happy: The great time I had with my hubby was worth the 2.6 weight gain it. :love: I will just have to try harder this coming week.

PW: 227.5 CW: 225.5 Glad I still lost after this past weekend!!! :bigsmile: Lots of pizza and birthday cake (ice cream).....YUUUMMMM!!!!! :blushing:

PW: 228.0 CW: 227.5 I was expecting a little more that 1/2 lb :blushing: but I can notice that my clothes are fitting me just a little bit loser and I am "feeling" healthier as I move around. :happy: I can bend and strech better than when we started. It's not always the numbers, it's also how it makes you feel!!!! :happy:…

Previous: 228.0 Current: 228.0 :sad: :sad:

PW: 227.5 CW: 228.0 Up 1/2 lb :frown: ....I started lifting weights and toning now-hope it's from that. Hopefully it will go down next week. Keep up the good work green team!!!!! Good Luck!!!