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Well no change for me this week which is disappointing. But at least I have lost something overall. Lots of days off this week and I am planning on having an Easter egg so we will see where that brings me. If I could maintain the 215.8lb I would be happy. April 1: 220.0lb April 8: 215.8lb April 15: 215.8lb April 22: April…
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Well I have had a great start. Down 4.2lb. Now I know that is a one off as I have never lost that much before in one week. But it is a great start and a good motivator. I hope I keep it off now! Hope everyone else is doing well. April 1: 220.0lb April 8: 215.8lb April 15: April 22: April 29: Total loss for April: May 6:…
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Love to join you all. Had lost 30lbs 2 years ago but slowly added it back on. Want to lose slowly and keep it off. Would love to lose 20lb to take me to 200lb. April 1: 220.0lb April 8: April 15: April 22: April 29: Total loss for April: May 6: May 13: May 20: May 27: Total loss for May: June 3: June 10: June 17: June 24:…
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Start weight this round: 205.4 Goal this round : 204.6
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Start weight this round: 205.4 Goal this round : 204.6
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Start weight this round: 205.4 Goal this round : 204.6
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Start weight this round: 205.4 Goal this round : 204.6
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Start weight this round: 205.6 Goal this round : 204.6 Day/Weight/Comment 11/09: 206.6 Water ✔️ Steps ✖️ 11/10: 206.2. Water ✖️ Steps ✖️ 11/11: 206.0. Water ✔️ Steps ✖️ 11/12: 207.4 Water ✔️ Steps ✖️ 11/13: 207.4 Water ✔️ Steps ✔️ 11/14: 207.0 Water ✖️ Steps ✖️ 11/15: 205.2 Water ✔️ Steps ✔️ 11/16: 205.4 Water ✔️ Steps ✔️…
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Start weight this round: 205.6 Goal this round : 204.6 Day/Weight/Comment 11/09: 206.6 Water ✔️ Steps ✖️ 11/10: 206.2. Water ✖️ Steps ✖️ 11/11: 206.0. Water ✔️ Steps ✖️ 11/12: 207.4 Water ✔️ Steps ✖️ 11/13: 207.4 Water ✔️ Steps ✔️ 11/14: 207.0 Water ✖️ Steps ✖️ 11/15: 205.2 Water ✔️ Steps ✔️ 11/16: 205.4 Water ✔️ Steps ✔️…
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Start weight this round: 205.6 Goal this round : 204.6 Day/Weight/Comment 11/09: 206.6 Water ✔️ Steps ✖️ 11/10: 206.2. Water ✖️ Steps ✖️ 11/11: 206.0. Water ✔️ Steps ✖️ 11/12: 207.4 Water ✔️ Steps ✖️ 11/13: 207.4 Water ✔️ Steps ✔️ 11/14: 207.0 Water ✖️ Steps ✖️ 11/15: 11/16: 11/17: 11/18:
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Start weight this round: 205.6 Goal this round : 204.6 Day/Weight/Comment 11/09: 206.6 Water ✔️ Steps ✖️ 11/10: 206.2. Water ✖️ Steps ✖️ 11/11: 206.0. Water ✔️ Steps ✖️ 11/12: 207.4 Water ✔️ Steps ✖️ 11/13: 11/14: 11/15: 11/16: 11/17: 11/18:
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Start weight this round: 205.6 Goal this round : 204.6 Day/Weight/Comment 11/09: 206.6 Water ✔️ Steps ✖️ 11/10: 206.2. Water ✖️ Steps ✖️ 11/11: 206.0. Water ✔️ Steps ✖️ 11/12: 11/13: 11/14: 11/15: 11/16: 11/17: 11/18:
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Start weight this round: 205.6 Goal this round : 204.6 Day/Weight/Comment 11/09: 206.6 Water ✔️ Steps ✖️ 11/10: 206.2. Water ✖️ Steps ✖️ 11/11: 11/12: 11/13: 11/14: 11/15: 11/16: 11/17: 11/18:
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Start weight this round: 205.6 Goal this round : 204.6 Day/Weight/Comment 11/09: 206.6 Water ✔️ Steps ✖️ 11/10: 11/11: 11/12: 11/13: 11/14: 11/15: 11/16: 11/17: 11/18:
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Start weight this round: 206.2 Goal this round : 204.2 Day/Weight/Comment 10/30: 10/31: 11/1: 11/2: 11/3: 11/4: 206.8 Steps ✖️ Water ✖️ 11/5: 205.4 Steps ✔️ Water ✔️ 11/6: 207.4 Steps ✔️ Water ✔️ 11/7: 207.0 Steps ✔️ Water ✔️ 11/8: 205.6 Steps ✖️ Water ✔️
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Start weight this round: 206.2 Goal this round : 204.2 Day/Weight/Comment 10/30: 10/31: 11/1: 11/2: 11/3: 11/4: 206.8 Steps ✖️ Water ✖️ 11/5: 205.4 Steps ✔️ Water ✔️ 11/6: 207.4 Steps ✔️ Water ✔️ 11/7: 207.0 Steps ✔️ Water ✔️ 11/8:
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Start weight this round: 206.2 Goal this round : 204.2 Day/Weight/Comment 10/30: 10/31: 11/1: 11/2: 11/3: 11/4: 206.8 Steps ✖️ Water ✖️ 11/5: 205.4 Steps ✔️ Water ✔️ 11/6: 207.4 Steps ✔️ Water ✔️ 11/7: 11/8:
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Start weight this round: 206.2 Goal this round : 204.2 Day/Weight/Comment 10/30: 10/31: 11/1: 11/2: 11/3: 11/4: 206.8 Steps ✖️ Water ✖️ 11/5: 205.4 Steps ✔️ Water ✔️ 11/6: 11/7: 11/8:
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Start weight this round: 206.2 Goal this round : 204.2 Day/Weight/Comment 10/20 - 206.2 Steps ✖️ Water ✖️ 10/21 - 205.2 Steps ✔️ Water ✔️ 10/22 - 206.4 Steps ✔️ Water ✔️ 10/23 - 208.0 Steps ✔️ Water ✔️ 10/24 - 205.4 Steps ✖️ Water ✖️ 10/25 - 205.6 Steps ✔️ Water ✖️ 10/26 - 206.4 Steps ✔️ Water ✔️ 10/27 - 207.4 Steps ✔️…
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Start weight this round: 206.2 Goal this round : 204.2 Day/Weight/Comment 10/20 - 206.2 Steps ✖️ Water ✖️ 10/21 - 205.2 Steps ✔️ Water ✔️ 10/22 - 206.4 Steps ✔️ Water ✔️ 10/23 - 208.0 Steps ✔️ Water ✔️ 10/24 - 205.4 Steps ✖️ Water ✖️ 10/25 - 205.6 Steps ✔️ Water ✖️ 10/26 - 206.4 Steps ✔️ Water ✔️ 10/27 - 207.4 Steps ✔️…
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Start weight this round: 206.2 Goal this round : 204.2 Day/Weight/Comment 10/20 - 206.2 Steps ✖️ Water ✖️ 10/21 - 205.2 Steps ✔️ Water ✔️ 10/22 - 206.4 Steps ✔️ Water ✔️ 10/23 - 208.0 Steps ✔️ Water ✔️ 10/24 - 205.4 Steps ✖️ Water ✖️ 10/25 - 205.6 Steps ✔️ Water ✖️ 10/26 10/27 10/28 10/29
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Start weight this round: 206.2 Goal this round : 204.2 Day/Weight/Comment 10/20 - 206.2 Steps ✖️ Water ✖️ 10/21 - 205.2 Steps ✔️ Water ✔️ 10/22 - 206.4 Steps ✔️ Water ✔️ 10/23 - 208.0 Steps ✔️ Water ✔️ 10/24 - 205.4 Steps ✖️ Water ✖️ 10/25 10/26 10/27 10/28 10/29
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Start weight this round: 206.2 Goal this round : 204.2 Day/Weight/Comment 10/20 - 206.2 Steps ✖️ Water ✖️ 10/21 - 205.2 Steps ✔️ Water ✔️ 10/22 - 206.4 Steps ✔️ Water ✔️ 10/23 10/24 10/25 10/26 10/27 10/28 10/29
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 224.0lb CHALLENGE STARTING WEIGHT: 203.8lb 06 Sept: 201.6lb 13 Sept: 201.6lb 20 Sept: ---- 27 Sept: ---- Sept. Goal: 5.0lb Sept. Actual: 2.2lb 04 Oct: ---- 11 Oct: 207.0lb 18 Oct: 206.0lb 25 Oct: Oct. Goal: 0.0 Oct. Actual: 01 Nov: 08 Nov: 15 Nov: 22 Nov: 29 Nov: Nov.…
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Start weight this round: 206.2 Goal this round : 204.2 Day/Weight/Comment 10/20 - 206.2 Steps ✖️ Water ✖️ 10/21 - 205.2 Steps ✔️ Water ✔️ 10/22 - 10/23 10/24 10/25 10/26 10/27 10/28 10/29
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Start weight this round: 206.2 Goal this round : 204.2 Day/Weight/Comment 10/20 - 206.2 Steps ✖️ Water ✖️ 10/21 - 10/22 10/23 10/24 10/25 10/26 10/27 10/28 10/29
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Start weight this round: 208.8 Day/Weight/Comment 10/10 - 207.8 - yes a pound lost. If only every pound was so easy. Steps ✔️ Water ✔️ 10/11 - 207.0 Steps ✔️ Water ✔️ 10/12 - 207.8 Steps ✔️ Water ✔️ 10/13 - 207.0 Steps ✖️ Water ✖️ 10/14 - 207.0 Steps ✔️ Water ✔️ 10/15 - 206.6 Steps ✔️ Water ✔️ 10/16 - 207.6 Steps ✔️ Water…
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Start weight this round: 208.8 Day/Weight/Comment 10/10 - 207.8 - yes a pound lost. If only every pound was so easy. Steps ✔️ Water ✔️ 10/11 - 207.0 Steps ✔️ Water ✔️ 10/12 - 207.8 Steps ✔️ Water ✔️ 10/13 - 207.0 Steps ✖️ Water ✖️ 10/14 - 207.0 Steps ✔️ Water ✔️ 10/15 - 206.6 Steps ✔️ Water ✔️ 10/16 - 207.6 Steps ✔️ Water…
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Start weight this round: 208.8 Day/Weight/Comment 10/10 - 207.8 - yes a pound lost. If only every pound was so easy. Steps ✔️ Water ✔️ 10/11 - 207.0 Steps ✔️ Water ✔️ 10/12 - 207.8 Steps ✔️ Water ✔️ 10/13 - 207.0 Steps ✖️ Water ✖️ 10/14 - 207.0 Steps ✔️ Water ✔️ 10/15 - 206.6 Steps ✔️ Water ✔️ 10/16 - 207.6 Steps ✔️ Water…
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Start weight this round: 208.8 Day/Weight/Comment 10/10 - 207.8 - yes a pound lost. If only every pound was so easy. Steps ✔️ Water ✔️ 10/11 - 207.0 Steps ✔️ Water ✔️ 10/12 - 207.8 Steps ✔️ Water ✔️ 10/13 - 207.0 Steps ✖️ Water ✖️ 10/14 - 207.0 Steps ✔️ Water ✔️ 10/15 - 206.6 Steps ✔️ Water ✔️ 10/16 10/17 10/18 10/19