ADietadaM Member

Thank you for all your answers!

I feel both, depression about some personal issues and lack of motivation too. BTW that picture freak me out. So strange!

Thank you for all your answers!

Thank you for all your comments!

A little desmotivated and feeling that i will never loose the weight, i will not achieve my goal.

Leslie Sansone workout is something that i'm really enjoy do it. She is always smiling and happy, that motivated on workouts!

Strange opinions about hair colours! eheh

We all have one or another food problem. For some people is sweets, others salty stuff, soda, and the list continue!

Any portuguese?

Don't wait for december! Join now!

Anyone?

Chanel nr5, Chanel (men) Babydoll , YSL Ultraviolet, Paco Rabanne Blue Light, D&G and others, i did smell it but for me fragance always remenber one period of my life, so i normally try to avoid that, so, if i will use the same fragance all day i will remenber the situations!

Need to do some changes. But one thing i noticed is my intestine is working much better!

Yes my topic is strange, maybe just becaseu when i see some history, when i google it, when i see videos of weight loss transformation, the most of them have also change hair color to blonde. That means i will became blonde in the future? lol Don't knoW! I have a darker hair!

Count and after tell us!

I have 90 mini botlles and perfum samples :P

Didn't know that Paco Rabanne have ultrared, i just know ultraviolet!

Thank you i will search Paleo Diet!

Maybe the mix scents help you on that "taken" eheh

Wow! I would like to have natural highlights even if they are darker! Its looks very nice!

I see some blonde in your picture! :P lol

Minutes ago i click on a sucess stories and it was a change hair color to blonde! That happens me alot.

Or i calculated mentaly because i just know what i going to eat because i know the things and i'm doing it for years. Or i calculate for tbsp, for exemple rice. When i don't know because is new things i'm trying out i search about it, and i know how much tbsp (for exemple) i eat, and i calculated. For me its almost…

I think i don't eat little for my body think i'm in starved state. But i agree that maybe i need to eat the right contente of protein and fat, maybe that is the problem.

Is in portuguese

Yes, i use the 1g to add my serving size option when i add to food diary

I don't weigh my food with a food scale, but i search in the database and see the Kcal on things i consume also. Everyday i try to workout at least 30min a day. At moment i have 87,5Kgs.

wow 3h20m that is incredible! The max for me was 1h40m!

I'm sick, today didn't do it.

Anyone?