mjrichey7

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  • m = first name initial; j = middle name initial; richey = last name; 7 = number of kids I have
    in what does your profile name mean??? Comment by mjrichey7 February 2011
  • :smile: You need to remember that when working out you are replacing fat with muscle and muscle does weigh a lot more than fat, but you are still losing the 1-2 pounds a week! You are making a difference in your overall health, you can do it and everyone here will help support you! Don't give up!
    in almost 3 weeks. I need some help Comment by mjrichey7 February 2011
  • I don't know if this will work but here is the link to the episode http://www.thenateshow.com/videos/detail/1377/making-high-calorie-food-low-calorie/
    in Tofu Noodles Comment by mjrichey7 February 2011
  • I saw them used on the Nate Berkus(spelling) show Wednesday and thought it would be nice to try them.
    in Tofu Noodles Comment by mjrichey7 February 2011
  • Thank you to everyone who has responded to my post, I really appreciate it and will begin some sort of walking routine soon. :smile: Melissa
    in Where to start Comment by mjrichey7 February 2011
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