penguina727

Five guys is overrated. There is no in and out around here. What is more important when it comes to calories? daily totals or weekly totals?

Either one would push me over my limit for today but I have done fairly well throughout this past week. Can I redeem myself later on this week by staying under the limit until I am even with calories for the week?

Does this go for walking on a treadmill that is on an incline? I like my butt I don't want to lose it!

I haven't really paid much attention to what weights my PF has I just really started going back to the gym this week. I have only done the treadmill and the bike so far. I know weights are important but am scared I won't be doing it right. I don't have alot of money so I would only be able to get a trainer for maybe 3…

1-2lbs a week is nothing to be discouraged about. You didn't gain it overnight you won't lose it overnight. Keep up the good work.

Oh ok. Thank you. I didn't think it would be that easy. Now I feel silly.

Congratulations! Don't worry what anyone has to say be proud of the progress you have made.

WOW! you look great! Congratulations!