Birdie1952 Member

These are very good. I get the mocha or salted caramel ones. They are low in sugar and high in protein. They don't have the "vitamin" taste that some shakes have. I drink one in the morning about 5 days out of the week. They keep me full until lunch.

I don't have the red - either but if you hold your mouse over on the right side the little pointed finger will show up and click on that it will delete.

I seen on Food network's "The Kitchen" that you can also freeze them. Cut in half, take out pit, scoop out of shell, sprinkle lime or lemon juice on then freeze in a freezer bag. I personally have not tried this but you can freeze butter so I can see where this would work.

Special K sea salt cracker chips. 120 calories, 4g fat, for 28 chips. Half of that is usually enough to satisfy that potato chip craving especially with a sandwich.

This is what I use also. I will take half of the package (10oz) mix it with sage, salt and pepper flakes. Make it into 5 patties. Fry in a little avocado oil until done. After it cools wrap in plastic wrap and freeze. Just take out of a morning and heat in microwave for 30 to 60 seconds and eat with a boiled egg. Makes a…

I have had the same issues. It would either not post to my diary or it would appear twice.

Pork belly sliders, oysters on the half shell, chocolate cake with lots of chocolate frosting and a lot of pinot gregio wine.

Mine is open.

I got 2 bags in my last order. Absolutely hated them. I threw 1 bag away. They tasted like dry dog food smells. : ) Have you tried the Nutrisystem sweet and salty snack mix? They are so good. I had my first bag yesterday and immediately went and changed my next order and added 3 more bags. How long have you been on…

Winejunky, (I love your name : ) Feel free to add me as a friend if you would like. My diary is open. It may give you some examples of what I eat with my Nutrisystem meals. You didn't say if you was getting the frozen meals or just the shelf stable meals, but I get them both. They have improved the meals a lot in the past…

This.

I totally agree.

That is great. Add me as a friend if you would like. We can give each other a little encouragement.

Thanks

Three weeks in to Nutrisystem and am down 9 pounds.

Reporting in........after 3 weeks on Nutrisystem I'm down 9 pounds. I'm pleased.

All I have made my food diary public if anyone would be interested in seeing how I incorporate Nutrisystem into my daily meals. I started on NS on Feb 4th.

Nutrisystem has improved a lot. Regarding the salt contend in a previous post, they are within the recommended daily allowance.

Sometimes that is just the way you want to roll.

HealthierMe, I am doing NS with the shelf and frozen meals. I was on NS in 2007 and lost 40 pounds. Going through menopause, quitting smoking and ten years older............ I have gained it all back (all my fault not NS). I went back on Nutrisystem Feb 4th. The food is way better now than 10 years ago. Back then I did not…

How are you doing on your Nutrisystem? I am down another 2 pounds. Makes a total of 7 since Feb 4th.

just reporting in...........I have lost another 2 pounds since my last post. Makes a total of 7 pounds lost since Feb 4.

I'm 5'2 and 217 pounds. My first goal is 170. I just started Nutrisystem last Friday. I am almost completed on the first week of "Turbo Takeoff Week". I am down 5 pounds as of this morning. The rest of the time I will probably be doing good if I lose 2 pounds a week but I will take that. : ) I carry most of my weight in my…

I started Nutrisystem on Feb 4th. I will be completed with my first week of "Turbo Takeoff Week" tomorrow. I am down 5 pounds so far. My starting weight was 217. My goal is 170. I am going to keep up with my calories here on MF. Would love to have you guys as a support group.

Yep. Same thing happens to me. It's not just a apple. It is all fruit. I don't have any type of sugar imbalance that I am aware of just shortly after eating fruit I got to have something salty in my mouth!! Eating sugar sweets do not do me that way........just sayin'!!!

I lost 50 lbs. in about 5 months. Had a pancreatic attack and thought I was going to die!! Was in the hospital for 3 days on IV to get my pancreas healed. They removed my gallbladder and it had 22 stones. The doctor said that is why I had pancreatitis . I actually never had any bad pain with my stomach before the pancreas…

Atkin's makes a great shake. Low carb and 15 grams of protein.

They made my tummy hurt.

1 can of Starkist yellowtail tuna in water + one half avocado cut into chunks + pepper sauce to taste. I eat this for lunch with crackers and it is so yummy and very filling.