spencersgrl

The last one does sound good. I may just try that one today. I have all the ingredietns at home already. Thanks for posting...

That sounds good...

I keep forgetting my regular posting isn't directly linked to this I'm on it Rollins. Quick question though.. How do you post pics to the forum?

Rachel here: Things I plan on giving up 1. unecessary snacking, chips, twizzlers and orange juice (it's sooooo good though) 2. excuses. I will not lie, I make any excuse not to exercise, i.e if I went to sleep an hour later than usual, guess whose not exercising the next morning, if my head hurt the night before, guess who…

You guys are hilarious. I almost forgot what the topic was about. I sure had a great whey proteins shake this morning with some fruit and it was delish....

OMG.. that is exactly what I keep telling myself. Two months. 60 days with a break in between. No need to work out on day seven because it's a rest day. We can definitely encourage eachother. My body wants to give up because of the soreness, but my mind say NO WAY!

Thanks for the encouragement. I am almost afraid of posting my before pictures. I'll let you visualize. 5'4 and 173.2 mom of 2. Worked out plenty via baseball and track until I had my first child in 2001 and was diagnosed with asthma.... I want my weight to go down of course, but would eventually like my asthma to be…

So can you point me in the right direction? I am also new at posting on MFP.