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I use phood, it's a vegan meal replacement shake. I get it from veganessentials.com. You can also try millet it's a high protein grain. Do you like tofu, miso, temphe, or beans?
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I said no to apple pie and ice cream!
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There is a joke about vegans.... How can you tell someone is a vegan? Don't worry they'll tell you! Some vegans fall into this category and some don't. As with anything, there are always going to be those people who go to the extreme side of any cause. My family and I eat vegan and try our absolute hardest to buy vegan…
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What diet are you on this time? OR Your always on a diet! OR Your trying to lose weight again?! I hate it when my near and dear say these things. It just reminds me of my past failures. What really gets me is that the ones who say these things are usually my saboteurs. Just be supportive people!
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I'm a Navy wife too! I sent you both a friend request :)
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I would like to be your weight loss buddy too!
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I was in your shoes about 4 days ago. I really wanted to change but I was so upset with myself for having to start all over. I to had loved working out and was very conscious about what I fueled my body with, and then I just gave up (due to life happening). I struggled forever trying to get back on the wagon and failing…