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Feel free to add me. I am also looking for a great group of friends for motivation and accountability
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I feel the same way! I'm looking for a good support group too.
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I was in the same boat as you sticking to 1200 calories and not seeing the scale move. I did my bmr and it said I should eat 1447. I changed it and the scale started moving. Also take your measurements. With all that cardio and strength training the scale may not move but the inches could be disappearing.
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You look amazing!!!
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This sounds delicious! Thank you!!
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Burmese chicken curry on allrecipes.com is really good and only 215 calories per serving.
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I have the same problem. After cardio I will do reverse crunches and bicycles. I also do Pilate's for abs. I am starting to see some definition but still have a ways to go.
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Tomorrow is my last day of level 1. I take Wednesday as a rest day and I do Zumba on Thursday. I am looking forward to level 2!
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my favorite pizza is chicken, spinach, roasted red pepper and feta on thin crust.
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you can add me. I am trying to lose the last 20lbs of baby weight and be more healthy in general for my 3 kids.
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mmmmm that pasts recipe sounds delicious!!! I would love the lemon meringue recipe.
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This sounds awesome! I am going to have to try it soon!!!
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I made this for dinner tonight. I added chicken, edamame, carrot sticks and mushrooms. The whole family loved it. Thanks for the recipe!!
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This sounds amazing!!!
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I love salmon grilled on cedar planks
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I'm in
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Done. Had to take a short break during the 70
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I LOVE wine and would drink 2-3 glasses a night. I was eating right and working out 6 days but the scale wouldn't move. I am now not drinking 2 days then allowing 1-2 glasses not drinking the next 2 days and so on. I have only been doing this 2 weeks but I am down almost 3 pounds.
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You are in my thoughts and prayers!!
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Done. 4 sets of 50 crunches. 3 sets of 25 sit ups. Thanks for posting!!
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I just watched the video clip on it and think I am going to order it as well. It looks pretty intense
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Skinnytaste.com chicken enchiladas are awesome
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I love mixing kashi with yogurt
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I made these today and family LOVED them! Thank you for the recipe!
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I would love support! I have 3 kids (8, 5, and 18 months). I have been trying to lose the last 20 lbs since October.
