alejandralozano89

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  • Age 23 Height: 5'9 SW:150 CW:150 GW:140
    in Find your twin (new version) Comment by alejandralozano89 May 2013
  • of course you're hungry! in order to accelerate your metabolism you should not let more than 4 hours pass by without a snack or a meal. so, if you have breakfast at 7:30, you should have a snack at around 11. a snack bar, fruit, trail mix or something. then you should be ok to have your lunch at around 2. :)
    in What do you eat before you work out? Comment by alejandralozano89 May 2013
  • Def sneak your own stuff in! Going to the movies without snacks is NO fun! lol Take your own light popcorn in a zipploc bag, trail mix (not too much though, you should watch the fat and sugar content on those), a 100 calorie pack snack, celery and carrot sticks with a light dip... YUM!!
    in Movie Theater Snacks? Comment by alejandralozano89 May 2013
  • Hi! I'm new here and looking to maintain as well!! I just quit smoking, so I thought it would be a smart idea to watch what I eat so I don't gain weight! So, here I am!!
    in New Here!! Comment by alejandralozano89 May 2013
  • I'm SO glad you said you're planning to stick this out. I LOVE zumba! It is a great workout and it is really fun too. You just have to get the hang of it, it is completely normal to feel kinda lost on the first sessions, but once you get the hang of it, you'll really enjoy it. Plus, the more you get familiarized with the…
    in First day on Zumba! Comment by alejandralozano89 May 2013
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