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Replies
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I did it back in October it is a great program
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You look great and you are inspiring
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That was so sweet, and a Great read. I needed that
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I want to start soon, good luck to you
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Sorry sis I am still in! I just do the mobile app, but I just recently started the 24 Advocare challenge with my trainer from my fitness Bootcamp. I am still doing my workouts sometimes twice a day. I have started drinking way more water, I have go get better with preparing my meals, but sometimes time gets away from me.
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I'm going to catch up on the videos
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Very true! Good stuff, and I need to cut back on all the hidden sugars
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The thing is don't give up and keep doing it. You doing it now means you are one step ahead. Stay strong...
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I really had my water in today...good job ladies
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Awww this is sooo great! You guys are awesome. I'm a picky eater but these foods I like
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My workout times vary depending on my work schedule. I do think its better to get the workout done and over with early so you can rest and unwind in the evenings
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I purchased it, I have tried it out yet..
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that's a good idea
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I'm a good friend but long as you are one back...feel free to add me
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I'm currently doing the program and I'm on day 2 of Level 3! I did each level for 10 days straight.
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I am thinking about purchasing one
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Hello sorry I have not been responding daily. I sign in with the mobile app so I can't respond everyday. I am doing better with working out and been accountable. I definitely can tell that I am getting stronger. Congrats to you guys for sticking with the program ????????????
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I would rate myself a B. I got off late Saturday and dined with a friend eating after 9pm. Other then that I'm taking it slow and just trying to make it to the end.
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Day 1 in the books! I did great, got my workout in, and did good with eating.
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I am currently on day 13 working out to JM 30 Day Shred. It is challenging but you will get a workout in 20-30 mins. Good luck
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Hello all! Happy to be apart of this group. Thanks for add Steph. My name is Joyrina I go by Joy. It took me 2 days to figure out this list but I am happy I did. I appreciate the accountability and support from you all. Thanks in advance. I see some of my friends are in this group already, YAY! 1. NO SWEETS OR CANDY 2. NO…
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I would just as a courtesy let them know
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Dont' be nervous! Do what you can, everything counts. Listen to your body and do your best and you will reap the benefits. I am starting 30 Day Shred March 1st too
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I don't think it makes that much of a difference, because people works different hours, just eat in moderation, and listen to your body.
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I think both of the trainers you will get what you put in, but its different preferences for everyone, just whichever you choose work at your best level, good luck
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those are some good results, I am looking to start in next Month to shed some weight and tone up, and just to challenge myself
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I'm a supportive friend and ask for the same in return
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About to turn 29 in a week and I want to lose between 50-70 lbs
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Feel free to add me, :-)
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It is not that bad, at the end of the day you are what you eat right? So if you want support open it, accountabliliy is good
