jmhunter84 Member

feel free to add me

you are more to add me doll good luck

I am currently on DAY 5, good workout for 20 minutes definitely. I'm also doing a 3 day cleanse to help with weight loss and detoxing, if anything I am using it as a good workout boost to get me on the path of working out

feel free to add me

I started today, I am sore, but thought started on Dec. 1 was a good way to get the full 30 days in!

I have this DVD I am restarting this today.

That's great, and a wonderful accomplishment. You have something to be proud of and to celebrate.

A great site for support...feel free to add me. Good luck with your journey

could you the extra motivation

Sure feel free to add me

It is tough, but we just have to block out all distractions and focus on making ourselves better. This site is very helpful. Feel free to add me :-) Good luck

Perfect. I want to lose between 40-60lbs. How do you want to do this? I always can use extra motivation.

DAY 1...I am sooo out of shape...that workout has nothing on the elliptical and treadmill. THose 20 mins lasted forever...I am sore from neck down. I suggest u take your measurements and track it...I want to see some results.

So is anyone starting with me today? If so add me as a friend so we can compare notes and keep each other motivated, to others starting later add me too

Hmm ok only reason I was doing Sunday bc it is the beginning of the week.

You can do it! It is a hard journey but with prayer and motivation you will do it! Good luck with everything :smile:

I definitely need all the support and help I can get. I really want to get down 50 lbs.

I have the DVD and would love to join

would love to lose min 40lbs and max 60lbs

I see the difference, you are brave and making a wonderful progress there. What are you doing to lose all the inches...Good job, keep it up.

You can do it! Everyone here is super nice and super motivating, and non-judgmental!

Melanotin didn't work for me because it did give me crazy dreams and nightmares, something I would never imagine. I am going to try to incorporate more exercise in my week, in hopes that will get me back on track

Good luck with your weight loss journey

Thanks guys. I actually Like sleep when I can get it. My job is very stressful and I try to leave all of it at work, but even when I go to sleep sometimes I toss and turn. Sometimes I have to take sleeping pills both prescribed and over the counter to rest all the way.

you are in the right place

Thanks for all of the advice guys!

I just have to get it in when I can, with my schedule I am struggling to make time for any at all.

keep it up, good job on the weight loss that is fantastic

I enjoyed reading this, thanks for this post, very encouraging

I am in the 20s, which I still consider young, feel free to add me!