Replies
-
September 05, 2013 1:23 am Week 1 Goal: 4000 Day 1: 632 (jogging with the stroller. 5k route) Day 2: 615 (jogging with the stroller. 5k route) Day 3: 822 (jogging trails at the crossing park) Day 4: 949 (20 min bball, 20mins indoor track, 20mins elliptical,15 min 25m laps in pool) Day 4: Day 6: Day 7: Total: 3018 Left to…
-
Week 1 Goal: 4000 Day 1: 632 (jogging with the stroller. 5k route) Day 2: 615 (jogging with the stroller. 5k route) Day 3: 822 (jogging trails at the crossing park) Day 4: 949 (20 min bball, 20mins indoor track, 20mins elliptical,15 min 25m laps in pool) Day 4: Day 6: Day 7: Total: 3018 Left to go: 982 Edited by…
-
Week 1 Goal: 4000 Day 1: 632 (jogging with the stroller. 5k route) Day 2: 615 (jogging with the stroller. 5k route) Day 3: Day 4: Day 4: Day 6: Day 7: Total: 1247 Left to go: 2753
-
Week 1 Goal: 4000 Day 1: 632 (jogging with the stroller. 5k route) Day 2: Day 3: Day 4: Day 4: Day 6: Day 7: Total: Left to go: 3368
-
Woah... First male :-) I'm Ed from NY. Realised at some point after my daughter was born last year that I was headed down a really bad path. My mother and sister are morbidly obese and have many medical issues. When a doctor told me I had developed sleep apnea due to weight... I was horrified. 5'9 265 pounds. That was the…
-
Totally in! Stretch goals? 5000 :-)
-
That's awesome! I started with the recent reboot... I just can't seem to get into the older ones... But tennant is my fav so far.
-
Oh!! I've got an amazing pumpkin and spice horse**** smoothie recipe if your interested ;-) My HRM seems to put me around 300 calories 1/2 hour doing a jog with the stroller. I kinda interval between like mailboxes and stuff, but nothing crazy. i do this everyday for an hour. I'm fat 235, 5'9, a dude, and dedicated to…
-
I tried taking a all in 1 for men vitamin. About 3 days into I, I experienced what I can only discribe as an acute bout of irratable bowel syndrome. Now, I've never had that before, but it was scary going to the rest room 9 or 10 times in a day. If I didn't work from home... It would have been costly. I stopped taking it…
-
We rock the peppers, onion and kicking chicken grill mates. 99% lean. We like cibbatta buns with guacamole and a sharp cheddar :)
-
I got blue :-)
-
:-) dead Kennedy's, bad religion, op ivy, rancid, propaghandi, agnostic front, minor threat, me first and the gimme gimmes, nofx just to name a few ;-)
-
Awesome! Ordered and... Ordered! :-)
-
....man that's disappointing :-( if its off by 25%.... It's almost useless :-(
-
See now is that gross? It's at my hannaford..... I think I wanna.... Nope.
-
http://gizmodo.com/351304/cheeseburger-in-a-can-reviewed Gizmodo did a review... Apparently it's like $6 bucks after the conversion from euros. Man.... What will they think of next?
-
If your doing cardio, consider an heart rate monitor. That gives me confidence in my numbers and makes it easier to add in!
-
Wifey surprised me with a showing after our anniversary dinner! It was good but... Not like the book :-(
-
Lol. Here I am all worried about my rate of loss. Step on the scale today and its 2lbs down :-) #winningthemfpway!
-
So, as long as I am updating my weight it's doing the work?
-
Weight.... What am I supposed to change manually? Also I like puns. I do.
-
First off... Crazy awesome avatar. You should earn irony points. Second off, the definition of insanity is doing the same thing over and over agan and expecting different results. Am I Approaching that with my diet and work out plan? Or I by doing what I do am I adipose and will the fat just walk off?
-
Honored to get your first post :-)
-
My home tab. Should show you. Your diary is where you add things such as food and exercise.
-
Let me add that it's easier to figure out calorie information from a fast food place, than it is from other mom and pop places. its a pita that not every place has to go thru the procee of getting caloric testing done.
-
This was me. While my wife was sounding the alarms, I just said "I'd love you anyway your are you have to do the same" romantic right? Of course I was the obese one... She is within 10lbs of when we met! It took a serious epiphany for me to realize that, to love her means that I would care about what she feels is…
-
Ahhh like a pudgy pie :-) I know exactly what your talking about. Grilled cheese, pizza, ham and Swiss, apple, fluffier n peanut butter... Man... So many of my childhood lunches came from that machine :-) Ya know... Now that I have my lil Sammie, I think it's time to get one for her to remember :-)…
-
Anything new diet wise? I know that when I adjusted my sodium intake down I saw some good losses. Also, we are talking less than a month at this weight zone, have you checked measurements? People loose in different ways, perhaps it's inches at the moment?
-
Why? True story... Chewing burns calories. Just sayin..... http://www.livestrong.com/article/315274-how-many-calories-does-chewing-gum-burn-per-hour/
-
It really was pretty fun..... Sinking a shot felt like a home run towards the end. I suspect this will become a normal activity. Specially as I'm trying to "shake things up"