gryfin Member

I buy the big bag of mozzarella sticks. I also have raw almonds everywhere i may want to snack. between the cheese and the nuts I am always good.

sometimes this helps too http://exercise.about.com/cs/fitnesstools/l/blcalorieburn.htm

i'll join in! mine just came in the mail today

i would have said something snarky... that person was horrible for asking. "Dave Barry once said in his column that you should never assume a woman is pregnant unless you see a baby coming out of her at that specific point in time... " keep up the good work, and just don't let the bad ones get you down.

i don't have any experience or advice, but i wanted to give you some support. everyone's body is a bit different and may require more or less of minerals and nutrients. many years ago, i experienced hair loss and a few other skin issues that were related to not getting enough zinc. i wasn't even dieting and thought i ate…

amen

High Five AK! back at ya!!! alaska girls kick *kitten*!

i wouldn't mind some friends that aren't lazy or creepers too. feel free to add me. i'll give you the alaska report.

i'm at the end of week 2. The first week seemed too easy, and I wondered if the new hunger/rumble was my metabolism waking up. I think i'll try making it a point to split my calories out even more and just snack repeatedly for the next few weeks until my stomach realizes that large quantities of food at one time is now off…