cdragony321

Maybe your settings are off on MFP? Your calorie intake just seems really low. I'm not really an expert or anything so who knows, but following what they have said I have my settings at sedentary (I work a desk job) and losing 1lb a week. If I stuck to the calorie count they have given me 1560. I eat back my exercise…

in Has anyone had their weight loss stalled by lack of sleep? Comment by cdragony321 March 2015

I make a root beer float using Cool Whip Free and Diet root beer. Or air popped popcorn with some fat-free butter spray and then that popcorn sprinkle cheese stuff (Sorry I don't have a more official name for it)

in Your go to meal/Snack that tastes like a cheat but is actually not bad? Comment by cdragony321 March 2015

Thank you all for the comments... I needed that laugh :)

in For my people --- simple tip Comment by cdragony321 March 2015

I ate a sleeve of Thin Mints on my cheat day and didn't even feel bad about it... Ok maybe a little bad, but anything with the name "thin" in it can't be all that bad, right?? :)

in Confession Time! ((ABSOLUTELY NO JUDGEMENT)) Comment by cdragony321 March 2015

Started at 213 now at 206 (2 months later) It's slow moving, but I'll get to my goal eventually. Good luck everyone!! :)

in 200 plus crowd Comment by cdragony321 March 2015

:drinker: :laugh:

in If you have a problem with DIETS do not read. Comment by cdragony321 May 2013

cdragony321 Member

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