RobynLB83 Member

I'm not at my old gym. I'm at a new gym. No training partners there yet. I miss my old gym, obviously.

I dunno, my old coach and training partners where pretty good at it. "Ahh... You look slow.... Ahh.... Where you been.... Ahh you look horrible.... Like beginner..."

Oh-beast!

Eat like a lb of watermelon or take a diuretic.

How hot is your girlfriend? Do you make a lot of money?

You're probably set with having the camelbak and gu on hand. If I overtrain I'll cramp all over. It's the worst doing a climbing session after maybe running, boxing, and biking that day. Things in hips and back that I didn't even know where there will lock up. There's a certain point where you're just past your endurance…

Binge eating chocolate by the lb.

Yes, from the age of 2-8 American parents are required by law to feed their children nothing but peanut butter and jelly sandwiches on wonder bread.

Go and feel it out. You may be able to do some things or some things on one side. Just explain the injury and do whatever you can do without pain.

Heat rash is all over your body. It looks like little water blisters. And it goes away with a cold shower.

Push yourself harder. No reason a woman your age and size shouldn't be able to run 2 miles.

Don't worry too much about the leggings. You will be running which keeps your body temp up somewhat. Wear warm gloves and a fleece headband. Double up in leggings if you need to. My Arcteryx jacket worked pretty well for running. Long shirt under in case you get too warm. Wool socks!

Running, boxing, hiking, running, boxing, ruking, running, boxing, hiking, running, boxing, ruking, running, boxing, hiking, running, boxing, climbing, running, boxing, hiking, boxing, rolling, biking, running, boxing, hiking...

He was teasing you.

Boxing.

In.

In.

I was vegan for 15 ish years. Started eating dairy, then eggs, then chicken. I eat a lot of chicken and fish these days. It has improved my health tremendously. I was sick all the time, anemic, and had blood sugar problems. Now I'm healthy as a horse. If you don't like meat, eat small quantities with lots of condiments.

I have IBS. It's the worst! I did a full elimination diet to determine my triggers (eat nothing but plain rice and plain chicken for 2 days or so until all symptoms go away then reintroduce fodmaps foods one per day to determine tolerance). Once you determine what you can eat without symptoms you will gain a lot of peace…

I have seen the suggestion of only getting trigger foods in a restaraunt. I buy single servings from the store and find myself swinging by the 711 multiple times a day to buy single serve junk food. I like the restaraunt idea because it's somewhat more of a hassle, and you're going to have to really want it.

If weight watchers worked better, then do that.

Do you love your job THAT much? Also, I kind of have a feeling your employer is taking advantage of you. More than the average firm takes advantage of the average associate. You are a young, overweight, female. I don't know you, but I'm assuming from what I've experienced about human nature that you kind of have, "take…

Emotionless sex isn't just for men. FWBs are great for everyone. It's a great way to learn about yourself sexually, emotionally, and about what you do and don't ultimately want in an eventual partner. I've had a half dozen FWBs that were pretty damn good friends and a blast in bed. Just don't ever ever ever tell whomever…

Just eat a little more throughout the week to even it out. It's pretty near impossible for me to eat over 3000 calories a day, but easy for me to do double workouts or backpacking and burn in excess of that. Just make sure you're not working out that intensely every day to the point where you can never catch up and you…

How long have you been working there? Good news is you should get dead sick of it within 3 months, and probably not like ice cream much for the rest of your life. That happened to me with both pizza and indian food.

They turn into relationships with trust issues. Case in point: my boyfriend (next to me in my profile pic) whom I absolutely adore knows I'm a major freak who would love to **** every male friend I have. Consequence: I no longer have male friends. It's a trade off, but it's also a drag when I need a last minute backpacking…

Why is everyone so obsessed with drinking water? If you're not thirsty, then you are getting enough water.

Is "Henry Rollins" a rating?

Not so much a fan of that actress. 8.

Mix 2 parts dirt with one part water. Stir with stick. Form into cake shape with hands. Set in sun to dry. Eat dirt. Happy birthday!