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I'm right where you are. Same age. Same issue with liking food too much and binging on carbs. Same amount of weight gained after a loss. Right now, I'm in the beginning stages of getting professional help for this. Therapy and medication work wonders. After just a month of treatment, I've lost about 10 pounds. My issues…
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Don't limit yourself. I've seen people at 400+lbs ride on almost everything at Disneyland. There are a lot of weight-friendly rides, such as: Star Tours (the seats are wide and the belts stretch out far more than an airplane seatbelt) Buzz Lightyear Astro Blasters Matterhorn (although it's a very rough ride and will bounce…
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Date
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Officially back on nightshift for the next 9 months! It's hard adjusting back to this!
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Actually, I found the best way to lose weight while dating is to date people who will encourage you and/or have similar goals. I've met men who are encouraging and even offer to work out with me or go eat a healthy meal together.
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I'm from Nuevo (between Hemet and Perris)!
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I have been getting better sleep, and I have not had any symptoms of costochondritis. I feel so much better.
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Nirvana
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Ask your doctor.
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1. Stupidity - men who can't hold an intelligent conversation about current events or world issues, breathe with their mouth while telling me how smart I am, and have a vacant, ape-like expression. 2. Bad teeth - I used to not be picky (and I dated someone with horribly crooked teeth), but if your teeth are rotting out of…
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Colleen 29 years old Southern California In a relationship (1 year 4 months) - but I stick around because I love reading the forums on here...and I consider "single" to be not married.
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mmmm bacon.
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Cheese (string cheese, cheddar, colby, pepper jack....even cream cheese on crackers!) Salad with a creamy dressing (I like creamy cilantro from Fresh & Easy) Nuts (peanuts, cashews, almonds) Stir-fried vegetables in olive or peanut oil Add half & half to coffee and use real raw sugar A half a watermelon or pineapple for a…
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I forgot all about looking at Lane Bryant and Old Navy! Thanks!
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Thanks for all the tips, everyone! I think I've decided on wearing a large straw hat, sunglasses, a tank top, swimsuit, boardshorts, and water shoes (I saw some great ones on Amazon made by Speedo). I definitely won't be skimping on the sunscreen! And a special thanks to those of you who mentioned that others might feel…
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Yep, we're headed to the Illinois river in Tahlequah. Good to know that I won't need a life vest! I'm definitely doing the plastic bag thing!
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LOL I'll be with my boyfriend and his family soooo probably not!
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That's pretty scary! I'll keep that in mind!
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Yeah, in California we call it "river floating." :) However most of the rivers out here are the fake rivers at the casinos...and that's called "lazy river floating." LOL
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A lot of us have done research and some of us (including myself) have EXPERIENCED starvation mode and the weight gain that occurs after eating at maintenance. Would you mind sharing this miraculous research you found??
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I'm registered and it's my first half marathon as well! :)
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Haven't eaten a Pop Tart in almost 5 years. No HFCS and GMO wheat for me, thanks.
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I'm all for selective breeding. However, I say hell no to GMO and anything produced by Monsanto. Did they pay the OP to post this? LOL
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I just eat below TDEE.
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hahahaha skullshank!! love it!
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Wheat. Non-celiac. Unfortunately I love foods with wheat. But when I eat them I have to put up with IBS problems afterwards.
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I'm 5'1"....goal is 130.
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fruit 1 tbsp of peanut butter 1 oz of cheese 2 cups of air popped popcorn celery and cream cheese handful of dried cranberries 1/2 cup of organic applesauce Trader Joe's Fiberful fruit leather hard boiled egg hummus with veggies (cucumber or baby carrots)
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Like Biscoff spread?
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I shop at Trader Joe's often...amazing store. Where do I begin? Organic bagged lettuce and baby spinach Fresh organic chicken breasts Fresh Angus tri-tip Cheddar Cheese sticks Fruit (I love their specials on nectarines, kiwis, and bananas) Joe's O's cereal Rice Mac N' Cheese Organic marinara sauce Organic creamy peanut…
