21 Day Fix - From Riverside, California - Need Friends
fat2fit45
Posts: 14 Member
Hi I'm looking for diet & workout buddies. Looking for motivational support. Friends to push each other. I have 70 pounds to lose. I had a heart procedure 2 years ago and from then I've gained 70 lbs. I look at the mirror and feel depressed. At my highest ever. Any advice will be taken
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Replies
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Hi I'm from Redlands. Not too far from you. I wish I only had 70 pounds to lose. I've got 99 to go.0
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Hi I'm from Redlands. Not too far from you. I wish I only had 70 pounds to lose. I've got 99 to go.
Hi bshmerlie... niceto meet you. 70 lbs is just as hard as 99 lbs. I'm here for you. Right now I'm on the 3 day military diet to jump start my weight loss. Then doing the 21day fix program. The working out is the hardest.
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This is my second time using this app, have lost 40 pounds. The first time I just ate less of the food that got me fat. This time I changed what I eat and I feel much better. I have 30 pounds to go. I would be happy if you add me.0
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Murrieta here... Sorta Riverside... down 45...30 to go here. Been on here a long time and have learned to maintain... working on getting that last push to the goal! Feel free to friend me!!0
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Hi, I am also looking for people to help motivate and encourage me. I am trying to lose 30-40 pounds. I've never heard of the 21-day fix program. Can you share some details on it? Thanks, Mike0
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Hi, I am also looking for people to help motivate and encourage me. I am trying to lose 30-40 pounds. I've never heard of the 21-day fix program. Can you share some details on it? Thanks, Mike
It's a portion controlled clean eating plan with daily workouts around 30 minute a day! I love it! I am a Beachbody coach...feel free to message me if you have anymore questions! Also, anyone can add me too! I am always looking for extra support and motivation too!0 -
e1izab3th2 wrote: »
It's a portion controlled clean eating plan with daily workouts around 30 minute a day! I love it! I am a Beachbody coach...feel free to message me if you have anymore questions! Also, anyone can add me too! I am always looking for extra support and motivation too!
Great advice thank you0 -
Hi, I am also looking for people to help motivate and encourage me. I am trying to lose 30-40 pounds. I've never heard of the 21-day fix program. Can you share some details on it? Thanks, Mike
I just started the program. Its portion controlled, using color coded contaibers depending on your weight and 30 minutes of workouts. The workouts are pretty easy. So far ive lost 4 lbs. And my week hasn't ended.0 -
Are you hungry through the the day0
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chrlnhayes wrote: »Are you hungry through the the day
On the 21 day fix I literally force myself to eat. But I had hit a plateau and did the 3 day military diet and it wasn't easy, but I did it. Day 3 today and lost 4 lbs0 -
Hi. I'm from the Temecula/Murrieta area. Love to run and have lost about 135 lbs. Feel free to add.0
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Hey girl! I'm in colton and although I'm
Not doing the 21 day fix, I am looking to encourage and to be encouraged!0 -
Hey! I'm in Moreno Valley and I also have 70 pounds that I want to lose. I started like 9 days ago but I'm already seeing results. Feel free to add!0
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Hey, San Gabriel Valley here, about an hour away. I log in every day. Feel free to add.
For that matter anyone in Southern California feel free to add. I could always use more local friends.0 -
ritornello wrote: »Hey! I'm in Moreno Valley and I also have 70 pounds that I want to lose. I started like 9 days ago but I'm already seeing results. Feel free to add!
That's great... we can encourage and push each other... Yay!!!0 -
Upland here, waving at my my So Cal neighbors.0
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I'm from Nuevo (between Hemet and Perris)!0
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Hey! I'm from riverside! I'd love to meet up with people to work out. My home town in Texas had a c25k running group and I would love to get one started here!0
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