Replies
-
Thanks, just what I needed!
-
EDIT so i upped my calorie goal to 1500.Which will be the minimum i eat daily... I did NOT read anything when I signed up. Stupid now.But thought It was simple .I thought I eat the "goal",whch they gave me 1200... and then exercise as much as possible..Anywho,so thanks for the support and patience for those who took tie to…
-
No, I have not been on a diet before. I have always been active. I had a child, started staying at home with her and eating. Now Summers here again, and I find myself bigger now then when I first had her, SHES ALMOST A YEAR AND A HALF OLD! BEYONCE HAD HER BABY THE DAY AFTER ME...AND SHES GOT LIKE A 12 PACK,WHILE I HAVE A…
-
I am a SAHM, I take my daughter to the park and either jog or speed walk for 30 minutes around the track. I do billy blanks hip hop /samba,I do zumba also. I do belly dancing, Some fitness blender. I also freestyle dance(hip hop) for about 30 minutes each day during cleaning. I am tying to loose weight fast because =I want…
-
-
23 FEMALE 5'3 170 i NEED CLARITY ON HOW MANY CALORIES i NEED TO EAT AND BURN TO LOOSE AT LEAST 1LB A WEEK,OR A LITTLE MORE FOR THE FIRST WEEK. (sorry caps)
-
. Thank you thank you thank you thank you! So I came out with 1949... so that is what I should eat including my exercise right? Like eat 1949 burn 500. Leaving 1449?
-
Thank u. I'm literrally only 6 days in. I just jumped in and stop all drinks except water, and I thought I was suppose to only eat 1200 from the mfp goal. Plus ive been burning at least 300 a day... I said this in another post and got attacked by a angry mob... I now realize why. I was only netting at the most 700 a day!…
-
Thank you . I read that and felt hugged lmao!
-
Lol I appreciate your motivation in all its genuine... and sarcastic ways ;) And if I choose to not be around, I choose to be homeless. Not really that hard of a choice.
-
So I'm supposed to net 1200.. my net is wast lower than 1200. How do I know how much to eat then? For the last 5 days ive logged everything I ate to eat as close to 1200 as possible
-
Solo I'm supposed to net 1200.. my net is wast lower than 1200. How do I know how much to eat then? For the last 5 days ive logged everything I ate to eat as close to 1200 as possible
-
This will sound stupid: but here it goes Why do I eat the calories back that I worked so hard to burn?
-
I dont appreciate the negativity! MOTIVATION AND SUPPORT. I OBVISOULY DONT KNOW WHAT I AM DOING! THESITE TOLD ME TO EAT 1200 CALORIES A DAY!!!!!!!!!!! I GAINED THIS WEIGHT FROM MY PREGNANCY! I AM INSECURE AND TRYING TO LOOSE WEIGHT. THANKS FOR NOTHING BUT MORE CRITICISM. IF ANY OF YOU CAN STOP AND READ INSTEAD OF TRYING TO…
-
How do i know when and how much to increase my calories by? for the last three days ive been under my goal of 1200 according to this site, and ive work out between 4-800 over the various days. Im just scared that after i wait and dont see any progress that ill get discouraged.
-
i didnt make any comments on this being the worse thing ever. I thought I read this topic names motivation and support...I was hoping for some support maybe some ideas on how to not want the food so bad when they eat it around me. Its like watching a slow-mo commercial in 3-d with smell!
-
hey im 23 as well. started 5 days ago, going strong, looking for friends to keep me motivated also! :happy:
