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Oh my hubby's arms. *I just love them* I can touch his arms and it just sets me off. :)
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That is really outstanding! You should be very pleased with yourself!
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If you are seeing reults and are not light headed after you excerise you are fine. Make sure you update your Fitness Pal info as you loose becasue that will adjust your calorie intake.
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No. I have never turned down a promotion. Have you ever peed in the shower?
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You just need to push yourself. Walk at night with a group or a friend. Utilize some local tools or friends and ask them to help make you accountable.
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I am in the same boat as you. I too am starting over and eating healthy, tracking my food intake and just trying to watch my portions. It will be difficuly for both of us. I set my food for the day out in a basket on the counter and have a special basket in the frig for my daily food. That way I know when I am done - I am…
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Happy birthday. Stay focused and committed.
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Just joined a gym today. Trying to stay strong and committed.
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I guess I would be considered a NEWBIE too! *LOL* To be perfectly honest I was happy with myself and didn't notice that now after two years from having my daughter - I gained 60 pounds. I put the weight on so slowly I didn't see it. That is until I took family photos last week at Disney World. The pictures turned out…
