MalyMal Member

Kraft Sundried Tomatoe and Oregano or sometime some Tzitkai sauce is ymmy

Some type of high fiber cereal or a pb and j on no sugar no fat bread.

Senisble Solutions Veggie Straws. Not sure where you live but you can get them at costco in a box with 3 different kinds you can also just buy the big bags of them also pop chips are ok I didn't really like but other people I talked to liked them. Only 130 cal. per bag (and the bag isn't teny tiny ) they are great in place…

I once went head of heels in my body combat class. My feet stayed my body went. Needles to stay the class was packed and I was the person that never missed the class so it wasn't like I was new my friend who was beside me almost stepped on me . Yay me !!

At work .....Yay Shift work !!!

Pinterest has really fun ideas althought the site itself can become very addicting LOL. I am not sure how old your kids are but Jessica Seinfield has a book out called Deceptively Delicious its got good idea and new takes on old recipes. Don't be ashamed life has a way of getting away on you but you are releizing it now…

I am also in Canada, New Brunswick and for myself and my faince we spend about 300-350. I just recently started couponing and really budgeting and I have managed to save about 40 bucks per grocery bill !!!

Thanks for sharing this looks really good I like all the differnt options ...might have to give some of them a try

HUMMUS !!!!!!! I love it !!!

Tabouli ( probably spelled wrong) sooo yummy

Hi I no I loooove cheese. But to limit myself because I would it a entire block I buy the babybel light cheese snacks about 50 cal in each snack they are made by laughing cow and there are a number of different varities :)

New gym clothes !!!!! Only 4 more pounds to go although I have only lost one haha but one is better then none

Hi, Welcome I love MFP add me if you like the support on here is fantastic !!!

I love the indiana popcorn sweet and salty and its all natural soooo good !!!!

Me tooo...add me if you like it would be great to have more friends eating the same amount !!!

Agreed !!!! My legs are KILLING me .....I love the class its soo much fun but I find if I take a bit its brutal when you come back. I am glad I am not the only one !!

HUMMUS !!!! ...I love it oh I would put it on everything if I could, also I always pick up some dark chocolate just to have on hand. I am the type of person that has to have something sweet after supper (it's a habit I can't break)

Welcome ...add me if you like I have the same goals in mind :)

Welcome I heart MFP I have been away for the last couple of months. But I am back at it and would love some new friends. Welcome !!

Fredericton, New Brunswick

Sounds A-mazing !!!!! Will try soon thanks !!!

I am about that add me if you would like.

Hey I know what you mean it totally sucks LOL.... I work a 2 week rotation so its some days and night. But I have 2 types of classes that I go to that i way I can get to atleast 3 classes a week and then inbetween that I do cardio. I would much rather to classes all the time but I can't. Also a lot of the time you can find…

If I don't have a lot in the house for lunch food I usually turn to a whole wheat english muffin with2 egg whites and some low fat chesse; its really yummy!!!

That sounds yummy I am def going to have to try that one!!

If your a coolers type person Mikes Hard Lemonad makes a light drink I think it has about 100 cal per bottle. Enjoy

Happy Canada Day All !!!!!! :flowerforyou:

Yes, I once ready an article that said if you drink 1 cup of green tea a day you will loose something like 10 pounds in a year. I am not sure how much truth is in it but I think it has something to do with your metabolism or something. Its a nice alternative anyway you don't want coffee but a warm drink in any case LOL

New Brunswick, Canada

Welcome!!!! There are lots of us on here and the support from everyone is great !!!