Body Combat 50!!

Agreed !!!! My legs are KILLING me .....I love the class its soo much fun but I find if I take a bit its brutal when you come back. I am glad I am not the only one !!

I'm a bit divided about 50, to be honest. I got back into combat, after a long time away, on release 49 which I absolutely loved. I felt every song was really strong (not least because I used to walk out singing, esp 'New Divide'.) Anyway, so I've done 50 several times, twice on the 60 minute format and once on the 45 min version. I'm not so hot on the music in 50, some of the tracks are a bit 'meh' however I do like the choreography, especially in 'Frozen', 'Let it Die' and 'Eye of the Tiger'. In some ways I like the darker feel of this release, e.g. in the Scooter track, it psyches me up a bit more

Still a great workout though. Fortunately I will have one more go of 49 this evening.

Is there a Les Mills related group in this forum? Might be cool to have a place where MFP members can talk specifically about these programmes?

I love it!
The only one I'm not too in love with is the 'Eye of the Tiger' track... but other than that it's great!

yeah i am a pump fan also..
the new one has a great squat track. A year ago i couldnt do squats or lunges, now i can do both.
I reckon you just have to push it really hard and try to get really low for few weeks, its gonna hurt but after that you will be able to do it every time.
Its all about technique imo for these tracks

So loving the release and wanted to write about combat 50 therefore decided to
Sign up on this website
I think it's my fave combat release so far having been a regular participant for the past four years
I love that its harder and much quicker love the muay thai and the track 4 the one with advancing side kick
Don't have much negative thing to say about it what can I say im a junkie I do combat
4 times a week and the best part about it I have such a brilliant instructor !!
Def interested if there's a forum on body combat