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It takes tremendous persistence and courage to do what you have done, well done! Keep it going.
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That's great news EM! Congratulations. It seems you are nearly there. Keep going.
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Hi, I am in London and started 5:2 about a month ago. So far it is going well, and slowly getting used to the fasting days. Would be good to share ideas and strategies with everyone else.
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Hello Denise, I'm here if you want to add me.
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Congratulations Cristina for doing this. Loosing weight and cutting smoking together it is a tall order, but you have to persist no matter what. I started my weight loss regime about a month ago and it seems to be going well so far. Always looking to motivate and be motivated so feel free to add me. Here is to the new YOU…
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I know the feeling Sunseeker. I have started my diet about a month ago and I will persist until I achieve my target weight. Good luck and keep the main thing, the main thing!