hotasfire36

I noticed within the first week my face was slimming. Probably lots of fluid loss, but I still loved it.

in How soon did you notice weight loss Comment by hotasfire36 January 2017

Use a fitbit while doing this and see how much it says you burned.

in 1000 calories? Comment by hotasfire36 January 2017

Weigh all food

in I need help Comment by hotasfire36 December 2016

Nope

in Has anyone tried detox tea Comment by hotasfire36 December 2016

Buy a weighted hula hoop and use it while watching tv. Also if you like music turn it on and dance while doing chores. I burn alot by dancing around the house.

in Easy ways to incorporate exercise in your day to day routine ? Comment by hotasfire36 December 2016

I use a fitbit to track my burn, but yes they can burn 1,000 cals at the gym. I actually walked fast pace outside and only jogged a short distance and burned 766

in I see people buring over 1000 cals at the gym Comment by hotasfire36 December 2016

Maybe change your workout routine. If that does not work go to the doctor and get your thyroid checked. Good luck

in Losing the Last Ten Comment by hotasfire36 December 2016

That's great! Congrats!!!

in December's success! Down 42 pounds :-) Comment by hotasfire36 December 2016

Zumba

in Best cardio workouts? Comment by hotasfire36 December 2016

I don't worry about it because I look at the whole week.

in How do you feel when you go over your calories? Comment by hotasfire36 December 2016

@mamosa22 it took 11 months. I started Jan of 2016

in 38 pounds down and 7 more to gooooo! Comment by hotasfire36 December 2016

@c50blvdbabe i just count my calories and exercise at least 3 times a week. I also try to get my 10,000 steps a day.

in 38 pounds down and 7 more to gooooo! Comment by hotasfire36 December 2016

Thanks everyone!!!!!!

in 38 pounds down and 7 more to gooooo! Comment by hotasfire36 December 2016

Awesome!!!!

in from july 2010 to now Comment by hotasfire36 December 2016

Thanks!!!!

in 38 pounds down and 7 more to gooooo! Comment by hotasfire36 December 2016

No just get back on track and keep logging. You will end of hungry.

in Can I spread out my binge? Comment by hotasfire36 December 2016

Calories in and calories out is all that matters.

in Calorie Goal? Comment by hotasfire36 November 2016

Hi

in New account so need friends ☺ Comment by hotasfire36 November 2016

I want active and motivated friends

in Post here if you want more friends! Comment by hotasfire36 November 2016

Hi! You can do it!!!

in Hi! I'm looking for friends Comment by hotasfire36 November 2016

Great job!!!!

in I cut the booze.. Best decision EVER! Before/After Pics Comment by hotasfire36 November 2016

I do cardio and strength train same day

in Do you guys lift weights and run on same day? Comment by hotasfire36 November 2016

Mfp

in WW or MFP? Comment by hotasfire36 November 2016

Once a week on Saturday morning.

in How often do you weigh yourself? Comment by hotasfire36 November 2016

It took about 9 months. I took it slow with a few slip ups along the way.