hotasfire36 Member

Thanks @micayla75

Hi

Total August lost so far 1.4 pounds

My goal is 10,000 steps a day.

I will post my first loss next Sat since i weigh on saturdays.

Invest in a fitbit. I did and it makes logging exercise so much easier

I'm in!!!!!

A quick update: i still hula hoop and feel no pain. I love it!

I worked out sat and sun. In the past I would have stayed on the sofa all weekend.

Wore a pair of pants i have had for years that had been too small. I have been shopping in my own closet.

Yes i would have tummy tuck.

I mentioned that I love cheese at work when someone said well you are skinny so you can eat cheese. I was sooooo happy.

Fitbit Charge HR. Had it since January with no problems. Love it!

Social worker

I dont usually eat all my exercise calories, but when I eat some i only eat intentional cals from working out.

I look good in shorts again. Went to Old Navy yesterday and bought a pair. They look awesome!

Great job!!!

Lol

Went into Express to try on a few outfits and they all fit!

I am able to take off my pants without unbuttoning or unzipping. I am not going to buy new ones until I get to my goal. In the meantime I hope my belt continues to hold my pants up.

Everyone at my job is coming to me for advice on how to lose weight. I just tell them simply counting calories and exercising 4 days a week.

Wow

Wow!!! Great job!!! You look awesome!!!

Have not been able to fit these jeans in 15 years. I finally have them on today!!!!

Thanks everyone ;)

I'm doing body weight. I'm a plank girl.

Thanks! I started out with 30 day shred, but now I do 30 min cardio and then about 45 min weights. I have also been doing lots of planks lately. They are really helping to get me toned. Right now im set at 1370 cals.

Thanks!

Lost 30 so far. 19 more to go