hotasfire36 Member

I now have several new pairs of jeans that i have had for many years but can now fit.

You will do it!!!!!

Im on level 2 day 1. Just completed level 1. Never got this far before

I love my fitbit HR Charge. I find it very accurate when I compare calories burned against treadmill.

I play it safe by not eating over half my exercise calories

Make sure you weigh everything, even sugar for your coffee. I also weight my egg whites and turkey bacon. Weigh everything.

I am aiming for 10 pounds by Christmas

I'm 6 feet tall 39 yr old female and placed my loss for 2 pounds a week. I was given 1200 cals.

I have finally started weighing every food item I eat. Even grapes and salad dressing. Believe me when I say I was wayyyyy over estimating.

You look awesome. Big difference from last year. Congrats

I tried on a pair of red capri pants from my closet that I was never able to fit. Guess what! They now fit. It's still in the 90s here in South Alabama and you better believe im wearing these tomorrow. Not waiting through another winter lol

I weigh once a week on Saturday mornings.

I can now fit in a pair of shorts that I havnt worn for years.

I use to cheat a whole day, but decided to eat at maintenance on Saturdays. I still log on that day.

This

I use to have a free day on Saturdays, but stopped. Im now tracking my calories everyday, but eatting maintenance on Saturdays and counting every calorie.

It does not matter. Just stay within your calorie limit

Great job! Cant wait until I get 20 down

I go crazy eating on Saturdays, but I eat anout 1500 cals a week. I lose different amounts weekly. Sometimes 2 pounds and sometimes .50.

I weigh myself once a week on Sat morning

I drink coffee with flavoring to satisfy my sweet tooth.

Great! day 4 level 1 completed

Day 3 level 1 done!

Elliptical

I'm 6 feet and I do believe it's harder for taller people. It makes since taller people have to bend down farther