We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Seasoned breakfast turkey sausage, egg whites, sprinkle of cheese. Then an english muffin or oatmeal on the side. So good!
-
This is the one that I have.. And do not have any complaints http://www.amazon.com/Ozeri-Digital-Multifunction-Kitchen-Elegant/dp/B004164SRA/ref=sr_1_3?ie=UTF8&qid=1454076899&sr=8-3&keywords=kitchen+scale
-
I eat egg whites, breakfast turkey sausage and a sprinkle of cheese. So good. 228 calories, 32g protein, 11g fat, and 0 carbs. Then i add either an english muffin or some oatmeal to it. Keeps me pretty filled up!
-
I'm 5'11. Started at 182 and I'm currently at 168. Looking to get down to 155-160. Feel free to add
-
Sent you a message!
-
Slip ups always happen! There are some mornings where I start off so bad and eat so much. But I have to try and self motivate myself and tell myself that it was only one meal. Then I start over at that exact moment and make sure I finish the day in good standing. Motivation can be so hard to find but just talk to yourself…
-
<---- My Results
-
I am 5'11. I weigh 170. Though I am trying to lose about 10-15 more pounds.. my biggest objective is to lose body fat and gain muscle. Honestly, I'm not sure my body could handle being under 160-150 pounds just because of my body type.
-
Lost 10ish Ibs, been steady with the weight, now ready to lose 10 more. Would love some more friends for accountability!
-
This is my girl, Luna! :)
-
My favorite is iso-100 from Dymatize. It's an isolate. Just has amazing nutrition. 110 Calories and 25g of proteins. Like 1 g of carbs and fat. It taste really good as well. It's a little bit more expensive than ON but I rather spend the extra few dollars and get it.
-
I'm 20, feel free to add!
-
Hey, I'm 20. Feel free to add me :)
-
Hey! I'm 20, feel free to add!
