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Fitness and Exercise
Little about myself.. 5'11.. Started at 182...Current 168.. Goal 155-160.. I've been lifting/working out hard the past 2 years. Transformation picture on my IG (Username on main page). Will also be posting exercises on IG. I finished my B.S. in Kinesiology, am ACSM Certified Personal Trainer and Crossfit L1 trainer. Feel…
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Trying my best to motivate others!
Take a look at my diary, add me as a friend! Will constantly be posting. Trying to lose 10 more pounds. Also have an IG that you can follow. Will be posting workouts and meals. Username on my page. Lets get to it! Little about myself.. 5'11.. Started at 182...Current 168.. Goal 155-160.. I've been lifting/working out hard…
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Just 10 more pounds!
Was on MFP for about 2 months and lost 10Ib, have maintained the weight for about 2months and now I am ready to lose 10 more! Not only do I want to lose weight but I want to gain muscle as well. Female/ 5'11/ CW: 170 GW: 160 Help keep me accountable? Add me!
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Pre-Workout Snack
So I wake up at 5:45 in the morning to workout at 6:30. Before I put a deficit in my calories, I would not eat before my workouts. Now with having a calorie deficit, I feel like I need something in me because my workouts some times lack because I don't feel fueled. Lately I've tried a piece of toast with jam but I kind of…
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Accountability
Hey everyone! Just need some friends on here for some accountability and motivation. I'm a 20 year old female living in Texas. My goal is to lose 15-20Ib. Would love to meet new people and get some friends on here!
