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WOW! So impressive!
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Geez who knew cake would be such touchy subject, haha. Whenever I get someone a gift I try to get them something they like. Just talk to her. Find a recipe for a healthy alternative to cake (Pinterest is amazinggg) and ask her if she wants to help make it with you for your birthday. Explain to her that you've been trying…
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Those people don't have to live in your shoes every day, do whatever is going to make you feel good. As long as you are losing weight healthily then it shouldn't matter what you set your goals at. I don't think they're trying to discourage you or make you feel bad, sometimes it's just shocking to see someone you know very…
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That's because it's photoshopped. The blurriness around her hips and outlining her boobs are a dead giveaway of editing. Apparently this is her dream body too haha! But... she obviously still has a great bod, probably even without the help of photoshop.
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LOVE the one piece on you, both look good though. Have fun!
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Favorite: 1. Eggplant Parmesan 2. Cheese (all kinds!) 3. Beans 4. Hummus 5. Ice Cream SO hard to only pick 5 favorites! Hate: 1. ONIONS 2. Bell Peppers 3. Milk 4. Apples 5. Grits
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Awesome!
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Caprese salad Veggies and hummus Mini quiches
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When I am running I prefer to be alone. Listening to my footsteps and getting lost in my head is almost theraputic, and running with someone else just doesn't give me that same feeling. However, when I'm at the gym I like the work out with my friends occassionally. Especially when I am feeling lazy because when someone is…
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Age: 21 Height: 5'3 SW: 111 GW: 106 (or whatever looks good!) Kind of new here and need some friends to keep me motivated!
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WOW! Bump.
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I work out during my lunch breaks and what I do is make a protein shake in the morning, put it in a travel thermos mug, and stick it in the refrigerator at work. I usually make my shakes really thick by using frozen fruit, protein powder, and water. Then when I finally drink it the shake is cold from the refrigerator and…
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Your waist looks so tiny in that! Congrats!! You look absolutely fabulous and your happiness shows :)
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I agree with the gummy vitamins. I get insanely nauseous when I take regular multi-vitamins, so I started taking the gummy kind (and brand) with dinner. Bonus, they taste delicious!
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If you're not big into drinking then don't! Offer to DD and have a fun time watching everyone be drunk. If you want to drink and you are really concerned about the calories then limit the amount of drinks you get, maybe only get one margarita. Rum and diet cokes or vodka and soda water are low cal in terms of alcoholic…
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I weigh every day, multiple times a day. I am around my goal weight so it's not really to see if I'm losing; I just think it is interesting to see how it fluctuates (especially after I've just eaten a big meal haha). I usually change anywhere from 2-5 lbs from the morning to the evening.
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I am a vegetarian and have recently been reducing my intake of processed foods and carbs (other than fruits and veggies). I am absolutely loving it so far! I feel like I have so much more energy now that I have started eating more fruits and vegetables instead of replacing meat meals with yet another pasta dish. You can…
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What a fun idea! I'm in. I will post my measurements later this week.
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I dip blueberries into vanilla greek yogurt and then put them on a tray and freeze them. The little frozen yogurt blueberry bites are a great way to satisfy my afternoon sweet tooth :wink:
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I agree with everyone else that you should be eating more. Also try to avoid pre-packaged foods whenever possible (this shouldn't be too hard since you love to cook :happy: ). When you are logging home cooked meals look up each ingredient seperately and add them to a recipe that you can use later. It just takes some…
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I have been a vegetarian for 9 years and have found that as long as you are eating a lot of different vegetables, especially the dark green ones, you will be fine. I eat a lot of beans, they are my favorite protein source. I also eat tofu, tempeh, quinoa, eggs, and spinach. I also agree with the others that mentioned whey…
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If your tap water isn't drinkable try investing in a filter (ex: Brita). They cost a lot up front, but in the long run you will end up saving money, the environment, and you'll have yummy tasting water whenever you want. Besides drinking more water I can only think to suggest changing your snacking habits. If you're hungry…
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I have been a vegetarian for 9 years and here are some things that are on my shopping list every week: - Tofu - Beans (all different kinds, kidney and black are my favorite) - Eggs - Whatever veggies look good (I typically get at least cucumber, spinach, tomato, broccoli, and cauliflower every week) - Whatever fruit looks…
