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Hi all! I'll be 41 this weekend - eek, the age is really starting to hit me. I'm been on mfp in the past and it worked out well and then things went down hill a few years ago and in this last year especially I ended up ballooning up. So haven't been this heavy since having my kids - have about 70 lbs to lose (ugh...that's…
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36 yo here and looking to lose 25-30 lbs. I'm also a single mom of twin toddlers....so need some serious support and motivation...between lack of time and extreme fatigue. Feel free to add me...would love a great support network.
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Edmonton here!
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Just finished day 5 today...and I just realized I'm not sore at all today...wth? Was sore every other day...hmm...hope that's a good sign. :) Welcome to those who just started as well!
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Way to go ladies (I don't see any men on here)! Keep it up. Just finished Day 4 - gotta keep going!
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Yes, I kinda find it awkward to do...but keeping at it. I don`t take rest days...I'm just going straight 30days. I, at this time, don't have time for any extra. Hopefully it works out.
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30 Day Shred is a DVD by Jilian Michaels (The BIggest Loser chick). It's approx 20min everyday. It has 3 levels and most people seem to be doing each level for 10 days = 30 days.
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I`ve been thinking maybe Ripped in 30...seen a lot of ppl follow that after the 30DS - anyone else thoughts? Btw, just finished day 3 of 30DS and it's going well minus the complete yawn fest I was having during the workout - that's what I get for working out right after waking....need time for body to wake up! Oh well,…
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Don`t worry you'll do it tomorrow! You're allowed the occasional oops!
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30 Day Shred is a DVD by Jilian Michaels (The BIggest Loser chick). It's approx 20min everyday. It has 3 levels and most people seem to be doing each level for 10 days = 30 days.
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Nice to see those types of results when I just started it today. Congrats!
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I used 5lbs weights today and found them too light...gonna try 7,5 lbs tomorrow. Let's get some burn! :)
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Don`t despair...like you said you WILL make it through tomorrow and that's ok!
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You can do it! Just think the soreness is your muscles saying hello! :)
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So glad to see so much interest! I just finished Day 1 of 30DS and couldn`t of done it without accountability. Thanks everyone! How's everyone else doing?
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Hmmm good question...I was probably gonna add it as cardio cause it`s easier...
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I'm also still looking for someone with more of a hanging tummy...the one I have from having twins. Could really use some inspiration/motivation...and hopefully not have to resort to surgery...
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Thanks for the tips!
