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This has been a most enjoyable thread and has really got me thinking. Thank you :smile:
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Well I have just had dinner and about to brush my teeth to stop the temptation of post-dinner binge!!! :bigsmile:
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Yes, I feel the same way as you - I finally am changing the way I think. Food has always been a comfort and I am going to swap it for exercise and healthy eating! I have children(5 and 11)- both of whom are healthy and I feel I am very lucky they do not eat like I do!! But if I continue the way I have been then my luck may…
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Yes, I am here to give it a go and a really good go. I am now 42 and feel like the last 7 years have been "lost". I want to look good and feel great. I have children and want to set a better example when it comes to health... I am happy for you and anyone else to message me to be friends- that way we can give each other…
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OMG you are amazing. It gives me hope that MFP will also be the key to finally losing. PS: I had a chuckle about the diet coke in your before pic
