arianamzai Member

i record my runs outdoors under the same title as when i go on a tredmill...the 200 calories in 20 minutes is from running outdoors with a heart rate monitor whereas the 400 in 60 minutes is what the tredmill calculates

Hey...even with the occasional binge eating i still log it all in so it's not like it goes unaccounted... Also I don't log my strength training on mfp, I do it in a notebook but thanks for the heads up on water retention :-) And yeah as I said, aside from these past two days i've been netting at about 800 calories....i…

Thanks for all the replies, I really appreciate it. I'll clear some things up: a) I am 100% honest with my food intake and measure everything...you can take a look at my journal if you'd like because i opened it. b) i usually check MFP at the end of my day so I notice my caloric intake too late into the night..i've changed…

I'm not 100 pounds overweight...you're right, I just want to be on the lower side of what's recommended for my height. I don't look overweight in my photo because the weight is distributed pretty evenly throughout my body because i'm tall

Hahaha you guys are really funny...I put "scale" in capital letters to attract the attention of anyone who was interested on the topic.Thanks for the responses. : )

hey i'm losing over 100 lbs too so don't worry, you're not alone! : )

This is the best post i've seen hahha...I've lost a chihuahua, yay!

Thanks for the help everyone! I'll try to incorporate these ideas the next time I have to go out. : )

I'm trying to lose 103 pounds, so feel free to add me! : )

I'm in Ontario too!.....feel free to add me, Canadians! : )

THIGHS ugh so annoying!

Thanks so much for all the encouragement... going to make sure this doesn't happen again!

Thanks for the help everyone.....lots of new info that helped me out! Appreciate it. :heart:

MFP recommends that I eat 1880 calories per day..after I exercise it goes up to 2280 and I'm consuming about 1400 calories

I'm determined to reach 150 pounds! I just signed up today. : )