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have you been tested for celiac? Malabsorption comes to mind.
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:) So glad to hear it got your buns back in the gym lifting. :) Our experience over at the BB forums is pretty rampant. The advice to eat more is rarely taken well. LOL. I still love the workouts though. I love the intensity like that but I just have to eat a truck load. I'm pretty sure I considered eating my kids at one…
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Born and raised ALL over WA state! I miss it. My family still lives there. :) <3 Seattle.
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woah buddy. Slow down, and a wink from a fellow Washingtonian. ;) From my own insane experience with Insanity I can say that a big calorie deficit is not a good thing on that. Lyle McDonald has a great write up on too much cardio at a too large of a deficit being defeating. I will grab a link here shortly. With that said,…
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LOL. So this!!! cracked me up. cuz it is so true
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"A lot of people do not apply common sense to the use of the term" as with every term in the history of the dictionary. Just sayin' I don't actually find any of those women posted "skinny fat". Skinny fat is when someone who appears thin with clothes on but looks like jello or really squishy naked or in a bathing suit. All…
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awesome. Lyle McDonald and Alan Argon are also two of the best out there. Woot.
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the hair loss is probably a sign of a thyroid issue. Up your calories immediately please.
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This.
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There are also a lot of lean red meat cuts out there. :) I eat a lot of red meat. I eat a lot of meat period. I grill a bunch of meat twice a week, portion it out in baggies, throw in a plastic fork and go. Double bag it with ice if I have to.
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Fellow eater!! I also lift very heavy 3x a week. I'm new to MFP but not new to eating and lifting. :) Would love the add. I learned my lesson with low calories and the love for working out. I had no idea how much I wasn't eating. LOL. I'm at 2400 right now and some days I eat 2800+.
