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A lot of us who are overweight got here from poor food choices or skipping meals or slow thyroid etc. Have you had your thyroid checked? My grandma was like 85 lb and just couldn't gain weight. She ate all the time and still didn't gain. When we eat 3 small meals a day and 2 healthy snacks etc. we lose. So possibly eat…
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This is my first time using myfitnesspal but as far as dieting go I am starting over again so to speak. I need girlfriends to do things with like bike ride or go to the Y with me. I live in Weston, Wi and moved here to WI a year ago and Only have one person I call a friend but she is sickly and not able to keep up with me.…
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We could use a little more info to help us give you a better response. So are you being put on a 1200 calorie diet by a Dr? You should never go less than 1000 calories when dieting unless you are under a dr's care. Are you a pre bariatric patient like some of us on here?
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Don't feel bad, I am same height as you and was 195 for years then dieted doing Atkins and lost 23 lb and was in a size 16 misses clothes and was 172 lb. Then life went to heck in a hand basket and gradually I gained and ended up at 206. My heaviest ever! I kind of gave up since dieting just made me gain 15 extra lbs back.…
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Coming up on 50 this month. Seems unreal cause I really don't feel like 50 inside. lol...Joined my fitness pal a few months ago when I heard about it. Working towards bariactric surgery end of August. I have been overweight since I was 19 and had my first son. Dieted and gained it back many times. Finally just quit dieting…
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I do it in morning either in pjs or after I shower and put shorts on. I do it that way because the Dr scales are fairly in tune with mine. But one day mine dropped 3 lb and later I got weighed at the one bariatric scale and it said I didn't lose anything. So maybe full of liquid. lol
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You look super great. I am in need of bariatric surgery to help me lose cause I have thyroid issues and take meds for my bipolar that prevent me from losing much weight. I have lost 19 lbs since last Nov just from more thyroid med and changing how I eat. Most of us don't get enough good protein and since I have started…