fowlermrmrs12 Member

I have been doing strength training, such as BMX riding up mountains and down and also swimming with my girls. (daughters)I am going to incorporate the elliptical too.

After a 12.5 hr shift of working , I wasn't up to doing Zumba. So I will make up for it later. June 19th ran with dog for 30 min.

Monday , Wed and Friday I will be using 5lb free weights to do the 8 minute arms DVD I have. Any strength training is accountable. Also at least 30 min 5 days a week cardio exercise. You pick and you can switch it up too.

Hi . I just discovered it today and I've been a member since May 2013, lol. I don't have the message board feature on my iPhone app. Just Internet it pulls it up , . You can add me. I also posted on the exercise board a challenge for cardio and strength training accountability , are you interested ? Check it out.

Hi I've got 30 lbs to loose so I'll be here awhile too. Loving this message board ! Just discovered it today. I would love to meet friends too. You can add me

Hi you can add me too ! We all need to support each other!

Hi there. I'm a mother of 2 beautiful girls 7 and 12 years old . I need to loose 30 lbs by the end of Nov. my husband is deployed so when he comes back home , I would love for him to not even recognize me because of the weight loss.i am 42 years old and I'm not getting any younger so I'm ready to be at a healthy weight!…

Hi you can add me too. I think we all need support and motivation sometime. I'm a mother of 2 girls , 12 and 7 yrs old. Married for 16 years to my Marine husband . Won't see him for about 6 to 7 months . Girls are missing their Daddy. I'm ready to loose this weight and get in shape. We can motivate each other. I work as a…